In the course of providing and caring for these beautiful kids. Let's talk about self care. Self care is the practice of taking an active role in protecting one's own well-being. Mothers, prioritize yourself too, you're human.

Get regular exercise, find time to sleep and rest, you also have goals and plans, work towards them, join mum community(es) this really helped me a lot. Focus on the positives around you. I'd go back to rest! Mothers, find time to rest and eat healthy.

Your mental health is important, to you and also to the kids you're taking care of. Don't lose yourself, I love you.

Absolutely.. it's written in the bible, so yeah, it is very true.

Disappointments will come, heartbreak will come, you won't always get what you deserve, you won't win in all you do, I mean you win some and loose some. In all of these things, please don't be the type to quit, always try again, keep trying till you get it all right. I Love you.

Stop comparing your partners with someone else, worse still, an ex you dated in the past. Stop it!

A woman whose husband beats her every single day, right in front of their children. The last time this happened, she had to be rushed to the E.U, husband has been arrested, detained and about to be charged for his crimes, wife hears and escapes from the hospital to the police...

Station to go beg for her husband's release... I'm tired!!

A Broken People's Playlist. I'll come back later to gist you people. ❤️❤️❤️

Believe in yourself, even if no one does.

"It doesn't matter how much milk you spill as long as you don't lose your cow". Meaning, mistakes are not irreversible, keep everything in perspective. John Maxwell.

Monday! Beautiful, bright, ready and active.....yenyenyen Wo, emi shi fe sun o.

GET TO KNOW ME. I pray the algorithm allows this get to my audience. My name is Ayobami, I'm a mental health counselor. I graduated from the university of Abuja, Nigeria. Upon graduation, I have gone on to volunteer with different NGOs in the mental health..

Health field. To name a few, STER(Stand to end rape initiative) Elite life management, I currently volunteer with Psychebabble. All mental health organizations. I have over 5 years experience in mental health counselling.

I'm currently pursuing a Masters degree in Counselling. Over the years, I have helped over 50 individuals (mostly young ladies) gain mental health clarity and my clients can affirm this. I major in helping to deal with relationship issues, Anxiety and Depression.

If you or anyone around you would like my services, kindly reach out to me via DM, I am passionate about what I do, I am a great listener, I'm empathetic. My name is Ayobami, and I'm willing to speak to you.

At the end it's all going to make sense and worth it.

No one who is secure within themselves make anyone else feel insecure about themselves. Insecurity is a contagion that has no known vaccine and those who suffer from it will always try to infect others with this virus.

Meet our powerhouse COO, @OmoMaemi As the Chief Operating Officer of TeamAce Limited, Tomi is the unstoppable force that keeps us running smoothly. If there’s work to be done, you can bet Tomi is already on it—or even creating more work to keep things exciting! 😂

That's my friend y'all. Well-done darling Tomi.