As a charity, we are also incredibly proud that over the last two years through our STAnd Up for Swimming and STArLIGHT charity-funded campaigns we have been able to help many more women join the world of swimming teaching and disability swimming teaching.

Part 2 of our 'A-Z of Puddle Ducks' series is here! From 'Floaties' to 'Paddling', we're diving into more baby swimming essentials! Join us as we explore what makes splashing with your little ones even more fun! #PuddleDucks #Swimminglessons

#openwaterswimming #ows #swimming

I’m loving this initiative. It was so difficult to choose a recipient though.

I’ve had a little time off X. I’ve found the platform rather tiresome and a lot of my connections have left and moved over to other platforms. I did try Threads but got bored so here I am, giving X a final go.

Missing both the beach and my fur baby #whippet #sighthound #fistral #newquay #cornwall

Fabulous news. Well done Team STA

Had the most amazing time in Dubai, What a truly magical place it is. Stayed at WDubaiPalm and could not fault a thing. Stunning location on The Palm, amazing hospitality and to top it all off, gorgeous weather. Will definitely be back. #dubai #thepalm

It’s the Puddle Ducks annual conference today #pdcon24

A fantastic morning up to now at the Puddle Ducks annual conference #pdconf2024

"My own DofE journey taught me to embrace the bumps along the road, learn from them, and see where life takes you. So, leap in with enthusiasm." Motivational speech from Matt Tebbutt 🎤 Thank you for inspiring our Gold Award holders with your journey 🙌

Proud mum moment today as my son attended Buckingham Palace for the The Duke of Edinburgh’s Award Gold Ceremony. He completed his Bronze at The County High School Leftwich and his Silver and Gold at Sir John Deane's #dofe #dofegold

Look who went to Buckingham Palace today with my son! Puddle Ducks accompanied him to the The Duke of Edinburgh’s Award Gold Award Ceremony

#FloatToLive: - Tilt your head back with ears submerged - Relax - try to control your breathing - Move your hands to help stay afloat - Once over the initial shock, call for help or swim to safety - Call 999 or 112 & ask for the coastguard. Share this post to save a life

I saw this man swim breaststroke and I chose my stroke. RIP David Wilkie 💔

Congratulations to all the 2024 #ukactiveAwards finalists - wishing you all the best of luck at judges' houses. Ali Beckman MCIMSPA

The closing date is tomorrow ... do you know someone who has gone above and beyond for grassroots swimming during their career? If yes, nominate them for this year's Ross Eagle Award ... sta.co.uk/news/2024/06/1…

Well done Poppy_Maskill on your ParalympicsGB gold medal and world record! Proud that you started your swimming journey with Puddle Ducks !

The team looking very smart at the ukactive awards this evening in Birmingham 🥳 Good luck to all the #ukactiveAwards finalists.

📸 Our amazing first day at #STAconference24 Thanks to all our delegates, speakers, and exhibitors, you've made the conference really special today and lots of fun - let's do it all over again tomorrow!