Big thanks to Cleveland Football for allowing me to come serve pre-game meals to your guys this season. It was special to see the brotherhood you guys created on/off the field and became one of my favorite parts of every week! Love y’all! #DoGood #DPTDifference

Thanksgiving has come and gone. Remember, your progress doesn’t get ruined in a day or a meal, but breaking habits repeatedly does. Get moving and back on your nutrition grind today!

This Lane Kiffin decision is giving me Lincoln Riley PTSD. It’s getting a bit ridiculous.

Anyone else appreciate the irony that Lane Kiffin ‘s initials are LMK, as in “Let me know”?

I feel like Lane Kiffin is getting his advice from Lincoln Riley.

Aaron Rodgers looks like he tried to rob Kevin McCallister’s house

If you've ever wondered how Teddy Lehman feels about Lane Kiffin... Well...here ya go:

I don’t have a dog in the fight, but it’s weird to be tweeting from your new job with your old job listed in your profile. Take the 7 seconds and edit your profile.

Feel like you got off track over the holiday? There is no better day than today to commit to your goals. #DPTDifference

If more players understood their impact was more than points on a scoreboard, they would begin to see the sky as the limit

The biggest differentiator that I see in high school sports is strength. I'm not talking genetics. I'm talking about time in the gym, strength. If you aren't committing to it, you're going to be left behind.

Every HS kid I ask “wants to play” in college. But so many don’t want: 20 hours of practice/weights 20 hours of class/study hall 0 hours of “social life” Some weeks: 6-7 days a week. 6am starts. 10pm ends. Sooo...Do you REALLY want it?

The best meal plan is the one you follow in the most boring, consistent way. Most people go to extreme for a few week/months and struggle or fail because it isn’t sustainable. Find what works for you. #DPTDifference

Pressure doesn’t create mistakes, it reveals what you practiced. #DPTDifference

Such a great point! Calm in the chaos. Life is hard enough. Don’t make it harder.

Being a good human > being rich. And if you do it right, being a good human = being rich.

Sad, but #BoomerSooner always.

Say it louder for the ones in the back! 📣

I stand by this statement 1000%. Coaches should respect players and parents time.

I have so much respect for lindsey vonn. It was so hard to see her hard work end how it did. She has so much to be proud of. Heart of a champion forever!