🔥Telegram İfşa

Friends' Central's Avery Lewis put down a season best and US#5 mark of 19-11 to win the girls long jump! Rustin's Ava Alexander takes 2nd and State College's Shannon Mullin is 3rd. #PTFCAStates

Neshaminy's Sanaa Hebron wins the girls 400m in 55.53, just off her own season best! Cumberland Valley's Riley Ebersole is 2nd in 56.64 and Rustn's Ava Alexander is 3rd in 57.87. #PTFCAStates

West Chester Rustin's Ava Alexander jumps 40-11 to win the girls triple jump, her first time over 40 feet! That's a new PR, PA#1 and US#7! Shipley's Sabrina Imes also jumps 40-feet to take second! #PTFCAStates

🚨🚨 Ava Alexander wanted a 4th state medal today, so she anchored the 4x200m relay to a 5th place State medal. Sidney Sagullo Keturah Darwon and Brooke Kruger put her in a spot to finish the race! Awesome job ladies!!!! WC Rustin Athletics

Ava Alexander of RustinTrackandField had a huge series in the triple jump, putting down two 40+ jumps to win the state title with a best of 40-11 to move up to US#7! pa.milesplit.com/videos/532578/…

Congrats Ava Alexander . 1st team all state Triple Jump, Second team Long Jump, and honorable mention 400m. WC Rustin Athletics

Introducing The NSAF/ Nike Indoors National TJ Champion: Ava Alexander! WC Rustin Athletics RustinTrackandField Shaz Brown Barry Swanson

🚨🚨 NATIONAL CHAMPION 🏆🏆 Ava Alexander wins the Triple Jump at #nikeindoornationals Ocean Breeze Park & Athletic Complex !! PR - 41' 3"... 🤯🤯🤯 WC Rustin Athletics Rustin High School @rhs22studsec

Triple Jump Nike National Champion!! 41’-3”!

🎉🎉CONGRATULATIONS to both the boys and girls track & field teams on being the 2022 ChesMont American division champions 🏆🏆 WC Rustin Athletics

Congratulations Girls Track & Field- OUTSTANDING‼️@rhs22studsec RustinTrackandField Shaz Brown

Pennsylvania Track: Top Girls' 400 Meter Runners in 2023 papreps.rivals.com/news/pennsylva… Ashlyn Basinger Ava Alexander Cadi Hoke Cydney Blahovec Riley Ebersole Abbie Huey

Looking at our Jumpers/Vaulters. Avery Lewis headlines a talented group of returners to the Jump and Vault events on the girls side. pa.milesplit.com/articles/32469…

Ava Alexander is the top returners in the Triple Jump and the 2nd best Long jumper, I'd say she might be the headliner

After 3 weeks, Ava Alexander is PA #1 in the TJ Ava Alexander is PA #2 in the 55 Ellie Keefer is PA #1 in the mile Keturah Darwon is PA # 3 in the 55h Great Start Ladies!

Congrats to our girls DMR, Brianna Ambrosine , Ava Alexander , Hannah Betchyk and Ellie Keefer ran a US #1 time of 12:44.25!!! WC Rustin Athletics MileSplit Pennsylvania

It’s never too early. Bayard Rustin (Pa) take over the early season national lead in the DMR with a 12:44.25 Photo: @johnnepolitan MileSplit US RunnerSpace

They got it done. US No. 1 time for the Rustin DMR squad. 12:44 is the new time to beat. 📸 Ryan Comstock

Congrats to Ava Alexander on her commitment to the University of Kentucky!!!! So excited to follow the next 4 years! WC Rustin Athletics MileSplit Pennsylvania Rustin High School

Its insane what these ladies accomplished this year: pa.milesplit.com/articles/33063…