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Your mitochondria absolutely require Retinol( vitamin A) to create charge and do their job. If it’s not present then your mitochondria batteries default to lowest setting and you default to slowest setting. Animal fats are one of the best sources of Vitamin A. Eat your fats!

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Dinner of my client, chicken.

Outcome of Low Carb diet Reduce weight Reduce Inflammation Reduce triglycerides Reduce serum insulin Reduce blood sugar Normalise blood pressure Reduce Hba1c Increase HDL Reduce small dense LDL Anup Singh - dLife.in 1st Indian Low Carb Platform

☠ For dealing with Chronic Diseases - Diabetes, High BP, Heart Disease, Kidney Disease, PCOD, Fatty Liver, Alzheimer's, etc. -- Often the advice going around is like in the 'Elephant & Blind Men' story. ⚡ We miss the underlying root causes; the bigger picture - and hence

Tarun Singhvi ARUN KUMAR You cannot live on calorie deficit forever. CICO is nonsense youtube.com/watch?v=YVGaNH…

Anup Singh - dLife.in 1st Indian Low Carb Platform For those who think what dlife will do or can do...check these dlife trained certified coaches and glance their timeline once Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR FITholic (Mandar Gadre, Ph.D.) Dr. Jasmeet Kaur (PhD) Low Carb Healer Satyajit Dash Naresh Mandala Raihan Ansari Meenu Kakkar Dr Arvind Sabharwal

Shashi Iyengar | Accredited Metabolic Health Coach Low Carb Healer FITholic (Mandar Gadre, Ph.D.) NSIMHAA (ಕರುನಾಡು) ARUN KUMAR Dr. Jasmeet Kaur (PhD) Reclaim Health (India) Same person :)

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If you think porridge is a healthy breakfast, then you should know, as soon as porridge enters in your mouth, enzymes of saliva breaks it down into sugar, causing, insulin spike. The same happens with Oatmeal. The best breakfast, that doesn't spike your insulin. Anup Singh - dLife.in 1st Indian Low Carb Platform

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Junk foods and packaged foods have a longer shelf life. Remember THE LONGER THE SHELF LIFE THE SHORTER YOUR'S. Anup Singh - dLife.in 1st Indian Low Carb Platform

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😇 Anup Singh - dLife.in 1st Indian Low Carb Platform is offering easy 9 EMIs for the Globally Renowned, Unparalleled Diploma course 😎 Rs. 13,272 per month * 9 months So over those 9 months, it comes to Rs 442 per day. (Many may be spending Rs 500 a day on trivial stuff 🧐) 🎯 For all the learning, the ability to

How to lower High Cholesterol? Don't test it again.

If you eat less protein, you will eat more carbs. If you eat less salt, you will eat more sugar. If you eat less real food, you will eat more junk foods. Anup Singh - dLife.in 1st Indian Low Carb Platform

Are you looking for multivitamin multimineral formula? Eat Eggs. Bonus animal protein and fats. Anup Singh - dLife.in 1st Indian Low Carb Platform