. @EmpowerNola participates in the Wall of Wonder! Celebrating past, present and future success of our project. This RWJ program helped me recognize my leadership potential! 💛💜💚💛💜💚💛💜💚💛💜

May is mental health month. This clip is a bit raw but no lies detected. Self care is health care. Thank you Ms. Lewis!💛 instagram.com/reel/Cq-exqpti…

Tune in to @wbok_1230 this morning as Oliver Thomas and Dr. Torin Sanders interview Arnold H. James, PhD. about Emotional Intelligence. The question is: Does emotional intelligence help explain teenage violence? Tune in!!!💜💚💛

Motivation Monday💛 instagram.com/reel/CrSH25frM…

Motivation Monday…….sit with this for a while. facebook.com/reel/769179374…

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Motivation Monday: Are you following the Rules????

Wisdom Wednesday: Don’t Quit!! #selfcare #Motivation #MentalWellness #mentalhealth

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He said what needed to be said. Who or what is next? This court is showing us there is NO safe space. Even place that were supposedly “enshrined!” Be afraid! instagram.com/p/CuFEGAeO9NiA…

Protect yourself……

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Conversations with Ed Marshall 308: Dr. Arnold H. James, NAMI New Orleans youtu.be/YdjGBeWrDoc?si… via YouTube

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If you know, you know…..”Calgon take me away!”

This is a repost. It just sticks in my head…..maybe because is has some merit! #gethelp #selfcare