It was a tough day at work for Austin Danforth, who got the Bill Belichick treatment courtesy of UVM Men's Soccer's Arnar Steinn Hansson. 😂 Arnar Steinn Hansson

Tune in tonight to hear from UVM Men's Soccer defender Arnar Steinn Hansson Arnar Steinn Hansson and he asks us how Icelandic we want him to sound 😂🇮🇸

Congratulations to UVM Men's Soccer defender Arnar Steinn Hansson Arnar Steinn Hansson and all America East Presidential Scholar-Athletes. Proud of our programs and conference. #3pillars #academicexcellence

We're handing out plenty of 🏆🏆 today - the final day of the 2020 #RallyAwards - We'll start with the men's Wasson Athletic Prize!

Threshold testing using ventilatory measurements during a ramp test (10W/30s), performed at home via wearable technology (Tymewear.com). Next functional test of field ventilatory measurement, Uno-X Mobility Cycling cycling training camp, Spain! (VE/min is in arbitrary units).

@rcmckill Testing out a wearable from tymewear.com

Nice to have Paul Ringo, a (quite fit) exchange student from Grenoble, France, in the lab. He does not mind suffering for science! VO2max test with Tymewear wearable vs metabolic cart comparisons.

Dave McDowell Tyme wear smart shirt and a power meter.

Everyone's talking about fat/lactate oxidation and endurance performance. This misses the true purpose and evolutionary genius of mitochondria and why biogenesis happens as an adaptation. Why are mitochondria the origins of endurance performance? 🧵

Owen Brown Using a wearable from tymewear.com

Your regular reminder... Effective training zones are built around physiological breakpoints, NOT arbitrary percentages. Athlete differences are simply too broad to use arbitrary percentages. There is no point talking about which 'zone' is most effective for this or that until

Visma brought so many new innovations to Algarve… 🧐 1. Vingegaard using a trimmed visor compared to Van Aert. 2. Riders using a Tymewear breathing sensor to measure rate and tidal volume.* 3. And mainly Jonas Vingegaard was spotted riding 150mm SRAM Rival cranks! 1/3

*And to add to the second point of Tymewear breathing sensor, it can be a good indicator and even controller of fatigue. Speaking about his Hour Record, Dan Bigham mentioned that he tried to not let his breathing get too out of control and this helped him pace his effort. 3/3

Half-marathon data from PhD student Thomas Lagoute. HR does not tell the tale of the price he paid for going out too fast. Breathing frequency does. Data via Tymewear.com

Interesting.

Ég: best að flytja til Bandaríkjanna! USA: 'Killer clowns are attacking people across the country' Mike S í UVM:

"Ekki lyfta, þú verður þungur á þér" bjsm.bmj.com/content/38/3/2…

Waiiit for it... x.com/uvmmsoccer/sta…

PREVIEW: #VCats host #AEMSOC rival Albany on Saturday in a rematch of last year's semifinal go.uvm.edu/04rji #ThisIsVermont