✨Apart But Not Alone Series✨ Click the link below to watch “ Mandalas & Mantras: Colouring For Meditations And Intentions/Wishes “ on YouTube. youtu.be/aB014sTME_g Don’t forget to subscribe! #anxiety #anxietywarrior #lovingyourlife #mentalhealth #elkescholz #muskoka

It’s here! 🥳 Click the link below to listen to the introduction on Anxiety Warrior Podcast with Elke Scholz on iTunes! If you have a moment, please take the time to leave a review. Don’t forget to follow! podcasts.apple.com/us/podcast/anx… #podcast #itunes #follow #anxiety

Do you need to take a deep breath sometimes? Deep breathing is a powerful relaxant as well as a rejuvenator. Loving Your Life, page 3 Available here -> elkescholz.com/books/loving-y… #quote #anxiety #mentalhealth #lovingyourlife #elkescholz #muskoka

Reading an inspirational quote can really lift our spirits and help us through. Click the link below to subscribe to “ Weekly Thoughts “ to receive an inspirational quote every week! elkescholz.com/contact/weekly… #weeklyquote #elkescholz #lovingyourlife #anxietywarrior #muskoka

How does Yoga make you feel? Yoga opens us to self-compassion. Any self-care practice begins with curiosity and compassion. Anxiety Warrior Volume Two, page 123 Available here -> elkescholz.com/books/anxiety-… #yoga #mentalhealth #anxiety #anxietywarrior #elkescholz #muskoka

Click the link below to listen to Elke Scholz talk “ What Is Anxiety? And Where Does It Come From? “ Learn the differences between anxiety, stress, worry, chronic worry and fear. podcasts.apple.com/ca/podcast/anx… #anxietywarrior #podcast #itunes #mentalhealth #elkescholz #muskoka

Helping others and adding value to their lives gives purpose and value to one’s own life. Anxiety Warrior Volume Two, page 283 Available here -> elkescholz.com/books/anxiety-… #value #helpful #quote #mentalhealth #anxiety #anxietywarrior #lovingyourlife #elkescholz #muskika

✨Apart But Not Alone Series✨ Click the link below to watch “ Gratitude & Joy - Journaling & Working Journals “ on YouTube. youtu.be/t7rrub_qPb4 Don’t forget to subscribe! #anxiety #anxietywarrior #gratitude #joy #mentalhealth #youtube #subscribe #elkescholz #muskoka

You always have a choice. You can choose to think happy, positive, constructive thoughts and go to those memory banks where you were joyful and strong. Anxiety Warrior, page 33 Available here -> elkescholz.com/books/anxiety-… #anxietywarrior #mentalhealth #elkescholz #muskoka

Click the link below to listen to Elke Scholz talk “ Different Types Of Anxiety “ In this podcast Elke talks about 7 different types of anxiety. podcasts.apple.com/ca/podcast/anx… #anxietywarrior #podcast #itunes #anxiety #mentalhealth #lovingyourlife #elkescholz #muskoka

Today's visitor @ Bracebridge, Ontario instagram.com/p/CRzbHeuMoC7/…

For sale. 50$ or best offer @ Bracebridge, Ontario instagram.com/p/CSFyB6OM1gI/…

Desk for sale $50 @ Bracebridge, Ontario instagram.com/p/CSrHfDtrWno/…

4 x 5 by 2 ' deep. Easy to move desk. $50 or best offer @ Bracebridge, Ontario instagram.com/p/CTEyobCnQ0i/…

Reminder for Free Zoom Feb 15, 7 PM - mailchi.mp/86064e3b3d5a/l…

Energy Talk at Sustain Huntsville tonight - mailchi.mp/c9a3ca14cfcd/l…

Patience , my seedlings are teaching me - mailchi.mp/b75185386706/l…

what is a miracle? - mailchi.mp/907eba805cbe/l…

Elke will be on TV, April 26, 2023 - mailchi.mp/6e3f73898965/l…

Elke will be on TV, April 26, 2023, 2 PM - mailchi.mp/39ce06120a14/l…