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My body is soo tired today everything hurts, but I'm SHOWING Up… (and so should you).

Was super lazy today, but got a 45 min arms & abs workout in⚡️ Keep the hustle🤜🏻

No words💞

🌸Personal growth is when we live in a consistent state of lifelong curiosity where we are never an expert and always a learner.💞

Remember, the goal is. to be stronger than yesterday💪

Even a BAD workout is better than NO workout.

“Go offline for a bit and suddenly you don’t exist to anyone.”🤷‍♀️

Fitness is Forever.

Live🤜🏻

do you know any good tricks for controlling sugar cravings after meals? I can’t stop wanting something sweet every time I eat 😅

Did my regular blood test today .Small steps like this make a big difference in staying healthy. Take care of your body, it’s the only one you’ve got. 🌿

“Skipping workouts? Nah. That’s how chaos starts inside and out.”

Self Care part 2️⃣…

🤍

Candid📷

You'll only get as far as you let yourself ✨

Until now..

I'M TELLING YOU I'M NOT A SHIH TZU MY MOM SAID I'M A BABY MY MOM IS ALWAYS RIGHT😂

I miss you like the moon the sun, When dawn must break their tender bond; We’ll meet again, I tell my soul, Beyond the reach of time’s cold pond.🖤