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𝗧𝗵𝗲 𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀 𝗼𝗳 "𝗗𝗼𝗶𝗻𝗴 𝗠𝗼𝗻𝗲𝘆" 𝗱𝗼𝗻’𝘁 𝗺𝗮𝘁𝘁𝗲𝗿 𝘂𝗻𝘁𝗶𝗹 𝗬𝗢𝗨 𝗠𝗔𝗧𝗧𝗘𝗥. #selftalk #moneymindset #generationalwealth #generationalhealing #spendingplan #budget #finances #moneymanagement #prosperity #abundance #selfworth

𝗬𝗼𝘂 𝗪𝗶𝗹𝗹 𝗙𝗶𝗻𝗱 𝗮 𝗪𝗮𝘆 𝗔𝗴𝗮𝗶𝗻 Every bump & scrape from the past made you stronger. Your past may have you feeling bitter & victimized. Reframe your thoughts about old pain and ONLY see your strength and growth? You always found a way. You will find a way again

𝗗𝗼𝗲𝘀 𝘄𝗼𝗿𝗿𝘆𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗺𝗼𝗻𝗲𝘆 𝗽𝗿𝗲𝗼𝗰𝗰𝘂𝗽𝘆 𝘆𝗼𝘂𝗿 𝘁𝗶𝗺𝗲 𝗮𝗻𝗱 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻? Get clear on the facts - make a list of your income and expenses. Seeing the truth eliminates the fear of guessing. It was never as bad as I thought.

#isles #LGI #NYIsladers #UBSarena

"Do I look cheap?" In what other ways to you care about what other people think? #moneymindset #prosperity #abundance #spendingplan #status #selfcare #selftalk #personaldevelopment #finances #moneymanagement #lessonsforawickedcoollife #wickedcoollife

𝗬𝗼𝘂 𝗴𝗲𝘁 𝗸𝗻𝗼𝗰𝗸𝗲𝗱 𝗱𝗼𝘄𝗻. You skin your knee. You miss the goal. What makes you get up and keep going?

𝗛𝗮𝘃𝗲 𝗬𝗼𝘂 𝗙𝗮𝗹𝗹𝗲𝗻 𝗢𝗳𝗳 𝗬𝗼𝘂𝗿 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁? As an accomplished woman, you handle a lot. Without recharging your batteries, you may resent the things you love the most #selfcare #selflove #selfcareeveryday #selfcareissacred #loveyourself #selfcareissexy

𝗜 𝗮𝗺 𝘁𝗼𝗼 𝗼𝗹𝗱 𝘁𝗼? We may think age, past decisions, or present circumstances are in our way. The thoughts we have playing in the background are really in our way - I am not good, smart, or brave enough. Prove yourself wrong - when was it not true? #motivation #dreams

𝗨𝘀𝗲 𝘆𝗼𝘂𝗿 𝗳𝗶𝗻𝗴𝗲𝗿𝘀 𝗮𝗻𝗱 𝗰𝗼𝘂𝗻𝘁 𝟱 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿. Smile, sit up straight and do it again. Do it again and exaggerate how happy you feel. You're welcome ;) #gratitude #thankfultuesday #faith #selflove #happiness #blessings

𝗜𝘀 𝗺𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗼𝗻𝗲𝘆 𝗶𝗺𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲? How do you change? Notice when you are beating yourself up. Think of something you have accomplished. Picture yourself successfully managing your money. #moneymindset #prosperity #abundance #selfcare #selftalk

𝗕𝗲𝘁𝘁𝗲𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗮𝗯𝗼𝘂𝘁 𝗺𝗼𝗻𝗲𝘆. Find phrases that are 𝗕𝗘𝗟𝗜𝗘𝗩𝗔𝗕𝗟𝗘. Repeat them when are concerned with finances • I choose how I spend my money • I find a way to pay my bills • I love money • I am grateful for my money. #money #mindset

𝗧𝗵𝗮𝘁 𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 ... Time to get busy impacting lives #coaching #mentoring #mentalhealth #mentaldiscipline #Mindfulness #mindfulnessmeditation #mindfulnesspractice #confidence #attitude #attitude😎

Congratulations on your promotion to the 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁 𝗼𝗳 𝗕𝗿𝗮𝗶𝗻 𝗖𝗵𝗲𝗺𝗶𝗰𝗮𝗹𝘀 at the Foundation of Your Body. Responsibilities include dopamine dispensation, cortisol supervision and being a role model to your grandchildren. #responsibility #selflove #Grandma

Start with 𝗦𝗲𝗹𝗳-𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀. Be in tune with your thoughts and feelings. Getting to know ourselves generates comfort. It sparks unconditional self-love and personal improvement. #selfdiscovery #selflove #selfcare #selfawareness #personalgrowth

Think Grandma-Think Home-Calm your central nervous system with a few thoughts. #love #family #serotonin #dopamine #mentalhealth #oxytocin #anxiety #depressions #wellness #quotes #healthylifestyle #followme

Happiness is lost in our hectic lives but, you can change that. Bring more joy to your day by integrating little things that make you smile. 𝗪𝗛𝗔𝗧 are 5 little things that bring you joy and make you smile? #selfdiscovery #selflove #selfcare #love #meditation #Mindfulness

𝗠𝘆 𝗛𝗮𝗽𝗽𝘆 𝗣𝗹𝗮𝗰𝗲 Lets Go Islanders #LGI #LETSGOISLANDERS #UBSArena #Isles

𝗖𝗮𝗻 𝘄𝗲 𝗯𝗲 𝗿𝗲𝗮𝗹? How often do you worry about what people think? When our focus is on being accepted, there is a high probability of damaging our self-esteem. You do you! Choose authenticity. #authenticity #selflove #love #selfcare #mindfulness #meditation