How you start your day might make a difference to your #wellbeing In The Miracle Morning, Hal Elrod outlines a useful framework. While the book is based around a 1-hour routine, there is a shorter 6-minute routine for time-stretched folk #WorldWellbeingWeek2023 #sketchnote

Let's Celebrate a Decade of Achievement! 📅 When: TODAY 🕣 Time: 8:30-10:30 pm 📍 Where: Edge, Peppermill (2nd Floor) 🎉 Hosted by: WING Enthusiasts EggGeo WING born at the 2013 GRC! Let's raise a toast to a decade of progress, empowerment, and unity! 🥂#WING10YearAnniversary

Not only foods, but practices stimulate immune function! Consider ... -Hydration -Movement -Breathwork -Meditation & gratitude -Immunity IV or injection -A positive mindset -Affirmations -Time with friends -Moments of daily joy -Stress reduction

Tonight, Americans once again voted to protect their fundamental freedoms – and democracy won. In Ohio, voters protected access to reproductive health in their state constitution. Ohioans and voters across the country rejected attempts by MAGA Republican elected officials to

Inspiration comes from all around… Team #HBUshuaia today are co-designing our cupcake strategies before we build out the next tier of our larger leadership visions to share with the world. #strategy #icebergs #cupcake #MVP #Ushuaia2023

The business case for diversity in the workplace is now overwhelming weforum.org/agenda/2019/04… via World Economic Forum

Check out Amelia A.’s review of IBX Fitness on Yelp yelp.com/biz/ibx-fitnes…

Update 5:15 pm: Transbay service is temporarily suspended in both directions due to a person in the Transbay Tube. Police is responding to the situation. Take alternate Transbay transportation: bart.gov/transbayalts

I was not expecting much good news out of #COP28 let alone on the very first day, so this is encouraging: a new loss and damage fund for the poorest and most vulnerable countries to help them deal with the irreversible impacts of climate disaster. See: theguardian.com/environment/20…

#OnThisDay in 1985, Wilma Mankiller was formally sworn in as chief of the Cherokee Nation, the first woman ever to serve as principal chief of a major Native American tribe, holding the role for a decade. Learn more: s.si.edu/41mifnv 📷: National Museum of the American Indian

Kiva is an easy way to make a real difference in someone's life. Will you join me in helping Nadine in Um El Fahem to pursue their dream? kiva.org/invitedby/amel… #microloan #kivalove via kiva.org

A tribute to Linda Nelson has been created on the AKF Tribute Wall. Create a tribute for your loved one with kidney disease! kidneyfund.org/tribute-wall/1…

Absolutely unbelievable Arrests at Chabad’s iconic headquarters after students thwart attempt to fill secret tunnel forward.com/fast-forward/5…

10th January 2024 — Perthshire

Oakland’s Urban Tree Dreams Get (Partially) Funded baynature.org/article/oaklan…

Sandstone appreciation 🖤

Currently reading Gender Challenges in Psychedelic Retreats and Clinical Settings psychedelicstoday.com/2024/01/03/gen…

E-STAND estand.org via David Darrow, MD

Feeling the air cool as the moon blocks the suns rays and thinking of the millennia of solar thermal energy stored in the bedrock beneath our feet. #Eclipse2024 #Geothermal #EarthIsLargestBatteryOnEarth HEET NY-GEO Geothermal Rising GEO @IGSHPA

Kiva is an easy way to make a real difference in someone's life. Will you join me in helping Lily in Malitahi Handicraft to pursue their dream? kiva.org/invitedby/amel… #microloan #kivalove via kiva.org