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RECAP: Loehr, Munson Capture ECAC Gold #VernTF bit.ly/2IvvYkw

🚨 BREAKING NEWS 🚨 Here are the 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐐𝐔𝐀𝐋𝐈𝐅𝐈𝐄𝐑𝐒 for the 2020 NCAA Division III Indoor Track & Field Championships, which are set for this weekend at the JDL Fast Track! 👇 CHECK IT OUT 👇 📄 bit.ly/2TwsWmi

Lane 1 = 400m 2 = 407.67m 3 = 415.33m 4 = 423m 5 = 430.66m 6 = 433.38m 7 = 446m 8 = 453.66m #TrackNation, you can thank me later

Today, we say thank you to Alvernia TF/XC seniors Tyler Barrett, Shannon Quirk, Cassie Renhert, and Hunter Guenzel. Thank you all for the time and devotion you have given to Alvernia and the Track and Field Program...instagram.com/p/B-PRcMIFVKm/… #SeniorNight Scott Van Pelt

It’s NCAA DIII Week! In celebration of #D3Week, we will be recognizing and giving you an insight into some of our student-athletes all week long. Our last athlete of the day is Men’s Track and Field sophomore Adam Loehr... instagram.com/p/B_Diex4lcCD/… #D3Week2020 #WhyD3 #NCAAD3

This past week we honored our senior athletes from the Class of 2020! To Shannon, Cassie, Hunter, & Tyler, thank you for your passion, dedication, and commitment to this program during your collegiate careers. We wish you the best in your futures!!! #AlverniaUniversity #VernTF

NEWS: MAC Ken Andrews Receives the 2020 MAC Lou Sorrentino Award! Thank you to Ken for all you have done for the MAC & #NCAAD3! #BringYourBest #WhyD3 Full Release & Video Tribute: bit.ly/2XeKvb9

NEWS: Men's and Women's Cross Country Release 2020 Schedule #VernXC #d3XC bit.ly/2YxA4Ab

We would like to thank Ken Andrews for his 20 years of service to the MAC! As his final day in the office comes to a close, we wish him nothing but the best as he enters retirement. Thank you for 20 amazing years Ken! #BringYourBest

NEWS: 1,456 Student-Athletes named to the MAC Winter Sports Academic Honor Roll! 277 earn 4.0 spring semester GPAs! #BringYourBest #NCAAD3 #WhyD3 Full list: bit.ly/2NLYAsl

NEWS: 2,395 Student-Athletes named to the MAC Spring Sports Academic Honor Roll! 431 earn 4.0 spring semester GPAs! #BringYourBest #NCAAD3 #WhyD3 Full list: bit.ly/2NLYAsl

NEWS: MAC Officially Welcomes York College Sports & New Conference Structure! #BringYourBest #NCAAD3 Release: bit.ly/2BVEsRG

NEWS: MAC Announces Update on Fall 2020 📄: bit.ly/3edoP5D

NEWS: Munson, Tony, Pirollo, and Women's Track and Field Earn USTFCCCA Honors #VernTF bit.ly/30kEkDM

MAC Suspends NCAA Competition for Fall 2020 📄: bit.ly/3eQFlJe

“I like telling Dad jokes. Sometimes he laughs.” #dadjokes

“To whoever stole my copy of Microsoft Office, I will find you. You have my Word.” #dadjokes

Race assignments are up! Scan through the list and take your pick. Who do you think will be the team champions? #LehighPaulShortRun

PIAA District III M&T Bank track and field girls 2A champion in 400 run, Cadi Hoke of Wyomissing

Wyomissing sweeps the boys and girls class AA D3 team titles! Congrats!!