#DailySwimmingFact: On #WorldStrokeDay - did you know that being physically active can decrease the chances of a stroke by 31%? Just doing an hour of moderate physical activity such as #swimming each day can decrease the risk of cardiovascular disease by 20% 🏊‍♂️ #SE150

👀 #NorthEast swimming coaches, are you aware of some of the development opportunities that are available locally? If the answer is no, have a look at our recent update: tinyurl.com/yxa7gsow

After my tweet yesterday, I’ve had so many responses from swimmers, coaches and parents. This is what I mean by focusing on the process and not the result. Hope that makes sense ☺️

Our 3 lead coaches popped down to the local park today to show their swimmers how it's done. Med ball work and running for well over an hour ... youtu.be/XMsyRMuBCyw Thanks FINISUK for the lovely warm beanies 💪🏃🏃‍♂️🏃🎾

925 healed in Italy in the last 24 hours. I see no one sharing. If they were dead, everyone would share! #CoronaLockdown #coronavirus #CoronaUpdate

Calling all coaches - please take part in our poll each day this week to help us get a better understanding of how we can help. Thinking specifically about your coaching role (whether paid or volunteer), how much support have you received during the coronavirus outbreak?

The Swimathon Foundation has launched its COVID-19 Relief Fund today! This fund has been established to help small aquatics organisations in the UK experiencing financial hardship due #COVIDー19. Limited funding between £250 and £1,000 will be available. Find out more ⬇️

Today I caught up with GB’s rising swimming star, Tom Dean. We caught up about how he’s finding lockdown, his transition from a junior to senior and his move to Bath national centre. It was really interesting to chat to him and hear how he’s getting on. youtu.be/nga4OrN0LbQ

An interesting read.....

Daily Dryland Swimming Workouts #37 - Sprints and Power ow.ly/CJ1r30qCTGj

It’s very frustrating having a mid life crisis in lockdown. I’m sat on a quad bike in my lounge crying my eyes out

I can get serious or admit that I’ve gone from a medium to large during lockdown #COVID19 #LockdownLife

“It is clear that facilities have been hit hard by the impact of Covid-19 and there is a real concern that some pools will not reopen...” Swim England is calling on the Government to help prevent hundreds of swimming pools being mothballed following the #coronavirus lockdown

Our Returning to the Pool guidance is now online! Included in the detailed documents are robust recommendations for operators, casual swimmers, lane swimming, family-fun sessions, club activity, teachers and those attending lessons. Full story and links to the guidance ⬇️

A decent visual representation as to how training will look as we inch ever closer to returning to the pool

Amen

Uncoachable vs. Coachable: Uncoachable players: -Take it personally -Feel they’re being singled out -Become very defensive Coachable players: -Open to feedback/criticism -Want to be coached -See it as a way to get better #CoachDrew #MondayMotivaton #Elevated #mondaythoughts

Great response to Abbie Wood UW Fly kick video - so here is a couple more great examples from Joe Litchfield & Charlie Hutchison 👌#mermaids 🤣 🧜‍♀️ Aquatics GB National Centre LB

Today we are announcing some good news around the 2021 British Championships. Have a good read of the article below ⬇️ ⬇️ ⬇️ britishswimming.org/news/latest-sw…

🏊 "Swimming is like riding a bike – it’s still in there." 💬 "You have to be positive." 💪 "Stay active, stay physically healthy and fit." melanie marshall has some advice for young swimmers who may have struggled with the stop-start year ⬇️ Adam Peaty OBE Aquatics GB