Lovely birthday afternoon with my Mum and my Auntie Yvonne at the Sandbanks hotel, #familytime @ The Sandbanks Hotel instagram.com/p/BvXFSVqnYA9/…

Happy April #feelgood #atwpodcast @ Bournemouth Highcliff Marriott Hotel instagram.com/p/BvtWRgpHW44/…

Happy 71st birthday to my amazing Mum !!! instagram.com/p/BvylQ2hHJTP/…

Chilling watching my showbiz half brother Matt Black doing a fantastic job in Ashley Cross tonight #feelgood #comedy #pianoman @ Ashley Cross instagram.com/p/Bv7Y7hmBM2A/…

Good morning my name is 3184 # nervous #bournemouthbayrun #positivity @ Bournemouth Beach instagram.com/p/Bv8sSNZhkCu/…

2hr 33 min I beat my last time by 13 minutes. Thankyou to Paul O Boyle for the training sessions #gratitude🙏 instagram.com/p/Bv9HdNCBhmC/…

All the excitement over the weekend i forgot to bring to attention my running coach Paul O Boyle shorts Here he is with his lovely girlfriend Shazza #positity #shortshorts @ Bournemouth Pier instagram.com/p/BwCwpYRBIdM/…

Good day for a meeting in Ringwood instagram.com/p/BwH0nwmnrV9/…

Five years ago ( seems like yesterday ) I’m so grateful to have got so far on such a monster show. This was at the ICC in Birmingham. #britainsgottalent2014 #britainsgottalent#britainsgottalentauditions… instagram.com/p/BwTgSJ1HnP_/…

Five years ago ( seems like yesterday ) I’m so grateful to have got so far on such a monster show. This was at the ICC in Birmingham. #britainsgottalent2014 #britainsgottalent#britainsgottalentauditions… instagram.com/p/BwTgSJ1HnP_/…

facebook.com/story.php?stor…

Just posted a video @ Southampton Airport instagram.com/p/BwXldQ6HBJu/…

Glasgow !! @ Glasgow Airport Departures instagram.com/p/BwYC0WjneJW/…

Not a great picture, but here’s my new friend Ross from good morning TV !!!! As ever I’m not stopping talking about myself !!!! #propergentleman @ The SSE Hydro instagram.com/p/BwaspUAB1sO/…

Me with my mate Alison Hammond at the London eye #positivity#london#dayout#entertainer#freinds#feelgood#londoneye#2002 #fun @AlisonHammond2 instagram.com/p/Bw7v8wYBh5p/…

Pier to Pier run and back with a musical interlude from Fraser Freeze #diversity #positivity #feelgood #boscombepier #bournemouthbayrun #bournemouthpier #mariot #shaketheknees @ Boscombe Pier instagram.com/p/Bw-bsMSh-Ei/…

Such a beautiful girl with a fantastic personality. Absolutely tragic !!! Rest in Peace Caroline Flack xxxxx @ Westbourne, Dorset instagram.com/p/B8m-ujIJT2A/…

Tiki Bar Un Deux Trois #positivity @ Tiki Bar Kinson instagram.com/p/B87SksHpmX-/…

Tiki Bar Kinson last night #funtimes Thankyou Thankyou @ Tiki Bar Kinson instagram.com/p/B87QZFOJTsn/…

My Mum has just received her settle status to be able to live in the Uk. ( after 51 years living here )Thankyou to this lovely lady from the citizens advice bureau. This has taken five weeks and was not as easy as… instagram.com/p/B9SL3r2pBkf/…