All the best to the Junior National Rowing Team🇿🇦 off to Czech Republic🇨🇿 for World Rowing Junior Championships! May the force be with you🖖🏼! Tlot Lee-Ann Persse trevor thato mokoena RMB National Squad @RMB_CIB edgoodier #WRJChamps #Racice2018

Dear world, South Africa has officially abandoned its insane visa rules. Bring your kids and visit. Its a low cost and amazing holiday destination.

Sport is challenging oneself, disguised as beating others.

The 2019 RMB South African Schools Rowing Championships saw 1300 athletes and 1100 crews!! The largest regatta on the African continent 🇿🇦 🤩 #ThinkingPullingTogether RMB National Squad @RMB_CIB Dep. Sport & Rec FORMER DEP MIN SPORT RSA rowsa.co.za/News-and-Resou…

I wonder if this is "controversial"? cnandco.com/quick-reflecti… #SAElections2019 CN&CO

The Japanese have an incredible economy and skills. Pride to a fault. Love more than anything to host. Could they host the Olympics next year if needs be? Back them💪🏼🇯🇵 #Olympics2020 #Covid_19

Hi CellcsupportZA CellC Support TERRIBLE signal for over a week now. I’m told it’s a thing with your network changes ? Your web support page is like the Spanish Inquisition. What to do ?

I've said it before. Omicron could easily be good news.

#slicingitup #thinkingpullingtogether @rmb_cib instagram.com/p/BUKC4J2BB29/

Good luck to the senior team at #lucerneregatta for #semifinals tomorrow from the juniors and… instagram.com/p/BWPwtlVBbfH/

Great to see u23 team in final prep - final big session - hard work done - now to race… instagram.com/p/BWfY16MB31u/

Thank you @RMB_CIB for your constant support. #ThinkingPullingTogether CN&CO

Congrats to our u23 medalists, Kyle Schoonbee (Silver in Men's Single) coached by Tiago… instagram.com/p/BW46gilB9CU/

Some great results coming from the South African Juniors this weekend. Medals in both the boys… instagram.com/p/BXc1lx8BxPr/

•there is nothing more potent at closing one's mind & preventing seeing good, than selfishness•

World Rowing has finally found a way to keep Dutch fans out of the water #crocodile x.com/NilsHoff/statu…

Silent onlooker at the paddle this 🐊 World Rowing @SA_rowing 😅 #friendlyalligator National Geographic #movinglog

Great talk on risk, disease & the role of exercise 💪🏼 Dr Michael Mol #menwhocare #mandozafoundation CANSA

Thanks Eastvaal Motors for great #FordRanger tow vehicle. Made light work of a heavy trailer over pass 🇱🇸 @RMB_CIB #thinkingpullingtogether

Poor Nkosazana, it’s kak when the channel that told you you are South African of the year, owned by the people who have by association tarnished your moral integrity, decides you’re not the President before they know.