Kevin Yeagley (@_kyeags) 's Twitter Profile
Kevin Yeagley

@_kyeags

Director of Strength and Conditioning at Westmoore HS. MS. CSCS. USAW

ID: 1667176367107063818

calendar_today09-06-2023 14:26:46

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Kevin Yeagley
@_kyeags

6 months ago

As someone who does S&C for a living: It’s not probably not going to win you more games. You still can’t suck at your sport. Will it (or should it) transfer some skill? Yes. Will it help with availability? It should. It teaches discipline. But it’s just a piece of the puzzle.