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Updates: - Men's Mile 1st Place: Jay Dworak - Women's Mile 1st Place: Emma Gresham - Women's 300 1st & 2nd Place: nene & Jahnel Bowman - Men's 500m 2nd Place: Ivan Weaver - Men's 1000m 2nd Place: Nick Burns - Men's 300m 2nd Place: Trent Jones #MarchOn | #StayRooted

BREAKING: #Bears QB Caleb Williams is at the zoo today. This is a shot from a video he took of a warthog.

Another addition to the program charts 📊 Emerson_Hf clocks a 20-second PR in the 5000, his time of 14:26.16 moves him to seventh in program history! Fayman also earns a top-five finish at the Crimson Tide Invitational #MarchOn | #StayRooted

Men's and Women's 5000m Is Complete Top Man Xander Fackler - PR with 15:18.52 Top Woman Morgan Dyer - 18:10.90 #MarchOn | #StayRooted

Now that's how to start a weekend 😎 Emerson_Hf clocks a career-best 1500m time of 3:46.78, moving up to eighth in program history in the event 📈 Fayman places second in a photo finish, just four-hundredths of a second off the winner #MarchOn | #StayRooted

Hadley Gradolf closes our first night at the Drake Relays with a time of 37:40.03 in the 10,000m Our busy weekend continues tomorrow with action in Louisville starting at 10 a.m. and more from the Drake Relays starting at 1:05 p.m. #MarchOn | #StayRooted

🚨 SCHOOL RECORD 🚨 A record-setting distance medley relay for the Sycamores at 9:39.08, breaking the previous record by 10 seconds! The record-breaking relay order: Emerson Fayman ➡️ Trent Jones ➡️ Caden Emmert ➡️ Jason Dworak #MarchOn | #StayRooted

You want speed, we've got it 🚀🚀🚀 🔵 Casey Hood Jr. - 10.08 (school record) ⚪️ Terrance O'Bannon - 10.30 (#3 all-time) 🔵 Daunte - 10.39 (#5 all-time) #MarchOn | #StayRooted

Sycamores shatter men's DMR record at Drake Relays 📰 tinyurl.com/2rxrxyne #MarchOn | #StayRooted

A pair of career-best results to catch up on from last night 👏 🔵 Emerson_Hf moves up to fourth in program history in the 5000 (14:14.68) ⚪️ Hadley Gradolf (17:08.89) runs an outdoor career-best 5000 Both Sycamores placed in the top 10 #MarchOn | #StayRooted

Sycamores starting strong 💪 Trees with 9️⃣ points in the 10K as Brittney Burak (36:50.41) places third and Hadley Gradolf (38:18.65) finishes sixth! #MarchOn | #StayRooted

Movin' on ➡️ All four Sycamore 1500 entries have qualified for tomorrow's finals! #MarchOn | #StayRooted

RANDY'S DONE IT 🥇 Ryan Handy becomes the first Sycamore to win the men's steeplechase since 2011, running a top-three time in program history in the process! Ryan York also moves into the top 10 in program history and places in the top five 📈 #MarchOn | #StayRooted

Distance crew with another big showing 😎 Emerson Fayman and Jason Dworak both card top-five finishes in the men's 1500, while Emma Gresham runs the second-fastest time in program history in the women's 1500 (4:21.62)! #MarchOn | #StayRooted

SYCAMORES REIGN SUPREME 🏆🏆 For the second straight season, Indiana State has swept the MVC Outdoor Championships! The titles also give the Sycamore TF/XC program 5️⃣0️⃣ conference championships in program history #MarchOn | #StayRooted

Double the fun! 🏆 🏆 Congratulations to Sycamore Track/XC men & women for winning the MVC Outdoor T&F Championship! Proud of these programs! #MarchOn

2025 MVC OUTDOOR CHAMPIONS‼️🏆💍 #MarchOn | #StayRooted

As I was reflecting on yesterday & the history that was made by Sycamore Track/XC, it reminded me what college athletics is all about. That experience will always be a lasting memory for them! There is a lot of noise in our industry right now but let’s not forget our purpose! #MarchOn

i hope you find your way home

The results from this afternoon's season opener for the 🌲 #MarchOn | #StayRooted