Nick Saban said, "I think you get mental toughness because things are hard. You gotta embrace hard." "Hard times make tough people." Toughness requires a willingness to go beyond your current limits. It means mental flexibility. 🎥Teddy Mitrosilis

Excited to run it back! Need to sign 3 impact guys in 10 days! Hit me up! Drop film. DMs open. Could use some size/length, but must be dogs!

Good to be back in Tennessee! #TitanUp

More on manners. The word culture thrown around like a towel. It is HC's responsibility to teach standards of attitude piece by piece. Example, team travel, how we look, act, speak, greet, thank others, & so forth about representing last name, school name, team name.

What a legacy!

Thankful for good health and a desire to chase excellence daily! Happy Thanksgiving! #paytheman UT Southern Men's Basketball

Proud of and for my boys. They were desperate and connected.

“The older you get, the more you have to learn to coach with one eye open and one ear closed. When you’re young you have a tendency to see everything and hear everything and react to both. As you get older you learn not to,” Kelvin Sampson. Winners don’t know so they learn.

"I wake up worrying about what they think when they're 28 not when they are 18. Are they going to say that I cared about them - enough to be hard on them and try to teach them right from wrong." Holding someone accountable is something done for them NOT to them.

Post season journey starts today! Grateful for the opportunity to still be playing! This group overcame so much to still be standing! All our goals are at our fingertips now! UT Southern Men's Basketball UT Southern Athletics 🔥

The portal is filled with players leaving arguably the best situation for them, but people trying to make money off them won’t tell them. There are hundreds of stories of players who thought they were getting something better and they ended up on the bench as an 8th or 9th man

Kelvin Sampson since 2020 2021: Final Four 2022: Elite 8 2023: Sweet 16 2024: Sweet 16 2025: Elite 8 (Still dancing) LEGENDARY.

UT vs Houston is going to be a fist fight‼️

Thank you to UT Southern for coming to the HoopSeen Atlanta Jam!

Grateful to have Luke on board!

Happy Father’s Day! #firehawkfamily #fathersday