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I like fitness-fitness but I also like sneaky fitness. Like this amazing hike out at the coast today! Gorgeous Oregon ocean breezes are good for the soul.

I had panda express fried rice for lunch, which sat out yesterday, I refrigerated it and then reheated it today. Should I be getting my affairs straight? Please “be serious” in your replies

What did I draw here? Wrong answers only #orthotwitter

I’m still here YESSSSSSS

There was the time on the plane a psychiatrist and I (ortho) responded to a COPD exacerbation. “What do you do?” “Ortho” “What about you?” “Psych” Silence.

The break room at the surgery center

Great episode with Dr. Stacy sims podcasts.apple.com/us/podcast/hub…

Words I uttered in the OR today: “Is it hot in here or am I 50?”

How far we have come in Sports Medicine. Early 80’s. Multiple ligament injury. 7 hours in surgery!!! With advances in medical science, this is now done in 1/3rd the time. Rehab and recovery is much better. Athletes have a much better fighting chance now! freep.com/story/sports/n…

Nothing like a doggie wet Willy when you’re trying to do dumbbell pullovers on the bench

This was like a jump scare Melissa Erickson, MD, MBA as I scrolled through 😂 But in all seriousness I actually think it’d be an amazing role being an examiner! It puts a check on new surgeons that might practice on the fringe of what’s standard of care. Kudos!

Fire the designer

“Which is better, 1 or 2?”

Untitling on the daily here in medicine

Surprised? Or not surprised? wsj.com/health/healthc…

1. Don’t smoke 2. Wear sunglasses 3. Don’t sleep in your contacts 4. Wear safety glasses 5. Don’t use Vis*ne

youtu.be/-rS4ZU8ww5I Stem Cell Therapy For Knee Arthritis. Why do we need a stem cell treatment option for patients with knee arthritis? What stem cell sources are legit in the USA? Is there any peer reviewed data supporting going international for a stem cell treatment

Valarie Allman becomes the first American woman ever to win two Olympic gold medals in any field event! 🥇 #ParisOlympics

instagram.com/reel/C-W7vcuxG…

Hey #orthtwitter #medtwitter I want to know your record for how many people in your OR lived on the same street This is the second time where 3 of us all lived on the same street!