🎧 NEW EPISODE OUT TODAY 🎧

Thanks to Clare Rutter BA Hons for sharing her story.

Could you find positives in a traumatic brain injury and cancer diagnosis?

Hear how Clare did in today’s episode with Jen Scotney

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‘Our capacity for pain is equal to our capacity to love’

Leonie Charlton talks about grief, her book Marram, and resilience on the latest epsiode of Resilience Rising Podcast

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🎧 NEW EPISODE OUT TODAY 🎧

Thanks to Leonie Charlton for talking about grief, rituals and journeys on Resilience Rising Podcast today

We talk about her writing, her book Marram and also what we can learn about resilience from the animal world 🦌

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How do you want to show up?

How much of how we react to life-changing events is choice?

Thanks to Jen Zwinck for letting me ask her about this and more on Resilience Rising Podcast

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🎧 New episode out today 🎧

Ep 53 - Jen Zwinck, host of Widow 180 The Podcast shares how she faced life after the murder of her husband.

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How could you face life and parenting after your husband has been senselessly murdered?

This is the question I discuss with Jen Zwinck, host of Widow 180 The Podcast

🎧 NEW EPISODE OUT TODAY 🎧

🎙️ Resilience Rising Podcast

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Episode 52 with Natasha Carthew out now

Where does creativity sit with resilience? What does resilience look like when faced with rural poverty?

Thanks for Natasha Carthew for this conversation 🎙️

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🎧 NEW EPISODE OUT TODAY 🎧

Thanks to NickJonsson for talking about his book ‘Executive Loneliness’ and his five steps to thrive 📕

Nick used his own experiences of alcoholism, depression, and a suicide of a friend to set up support groups for all.

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This is the sign to just go on that trip, go for that job, start that new hobby… they’ll never be a perfect time 🕰️

Episode 49 with Alastair Humphreys out now 🎧

#resilience

🎧 New episode out today 🎧

Alastair Humphreys and Jen Scotney talk resilience, adventures, self belief, and what to do with those 1 star reviews ⭐️

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Did you catch John Spencer on episode 45 of Resilience Rising Podcast with Jen Scotney 🎙️

How to build resilience, turn adversity into gifts and live a fulfilling life 🩷

Hear about his award winning ‘Journey of Riches’ series 🎁

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🎧 John Spencer on episode 45 of Resilience Rising Podcast with Jen Scotney 🎙️

How to build resilience, turn adversity into gifts and live a fulfilling life 🩷

We all have sometime to add to the conversation of adversity.

🎧 podcasts.apple.com/gb/podcast/res…

Did you catch John Spencer on episode 45 of Resilience Rising Podcast with Jen Scotney 🎙️

How to build resilience, turn adversity into gifts and live a fulfilling life 🩷

Hear about his award winning ‘Journey of Riches’ series 🎁

🎧 podcasts.apple.com/gb/podcast/res…

🎧 New episode out today 🎧

Thanks to Isaac kenyon FRGS | Keynote Speaker Eco-Adventurer for talking all about resilience, mental health, and his journey.

‘Resilience is a reaction’

Listen here 👉🏽 podcasts.apple.com/gb/podcast/res…

Jen Scotney

🎧 NEW EPISODE OUT TODAY 🎧

Thanks to Jenny Tough for coming on Resilience Rising Podcast to talk all about resilience, mental health and what she learnt running across mountains ⛰️

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Montane #resilience

🎧 New episode out today 🎧

Karly Arber came out of a domestic abusive relationship and started a business. She then was sued by a pop star and lost her stock.

Hear how she got back up to be the inspiring woman she is today ⬇️

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Listen to the latest episode with Jen Scotney and Joe French as they talk about his experiences on Everest and what came next.

His book, Out of Mind is out now with VertebratePublishing Sandstone Press

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#resilence

🎧 New episode out today 🎧

Thanks to Maria Coffey for talking to Jen Scotney about childlessness, resilience, and living a life of adventure.

Her book ‘Instead’ is out now.

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#resilience