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Master the art of color theory and make your dorm a 'homework' of art! 🎨🎓✨ When decorating your dorm, choose your palette wisely to create the perfect home away from home. #BSC #BetterSleepTips #BSCSleepTips #Sleepbetter #DormRoom #ColorTheory

Study reveals negative health consequences of sleep disruption for overweight individuals - goo.gl/alerts/mB6W4e

Pediatrician Insights on Childhood Sleep Problems - Stanford Medicine Children's Health - goo.gl/alerts/Swt1V2 #SLEEP

How to Adjust Your Routine to Fit Your Sleep Chronotype | Right as Rain - goo.gl/alerts/J1kA6g #sleep #chronotype #sleephealth #sleepmatters

Addressing Sleep Problems in ADHD Children for Better School Days sleepreviewmag.com/sleep-health/d…

Sleep Apnea Detection Will Be on Apple Watches Soon. Here's How It Will Work - CNET - goo.gl/alerts/r388t2 #sleep #sleepdisorders #sleepapnea #apnea #sleephealth

Ohio County Schools continues dialogue about start times: "It’s happening all over the country. It can be done, and it is in the best interest of our students." #startschoollater #sleepmatters #ItCanBeDone wtov9.com/news/local/ohi…

Stroke survivors more likely to experience abnormal sleep patterns - News-Medical - goo.gl/alerts/XEe5e1 #sleep #sleephealth

Can sleeping on your back increase your risk for Alzheimer's disease? - MedicalNewsToday - goo.gl/alerts/eEvWAv #sleep #sleephealth #sleeping

Hypertension Risk Is Increased in Patients With Poor Quality of Sleep thecardiologyadvisor.com/reports/hypert… #sleep #sleephealth #sleepquality

Visit NSF’s Sleep Health Topics Blog to explore articles on all things sleep! From practical tips to the latest research, it's your go-to resource for improving your sleep health. Stay informed and share with a friend: bit.ly/48Xu4mG #BestSleptSelf #SleepHealth

A good night's sleep = a great day at school! Let's prioritize sleep this Student Sleep Health Week and talk to the students in our lives about how to create a healthy routine that sticks all year long. 📚💤 Join in the discussion using #StudentSleepWeek. #SleepWellToExcel

Check out this article: cnn.com/2024/09/18/hea… #sleep #screens #sleepquality #sleephealth #sleepmatters

Discover how hot flashes and other symptoms can impact your rest, and explore strategies for improving sleep during this challenging time. Learn more with Better Sleep Council spokeswoman, Terry Cralle Terry Cralle, M.S., R.N., CCSH, RN.: bit.ly/4ddbRDl #BSC #Menopause

September is National Suicide Prevention Month. Childhood sleep issues may raise suicide risk, study finds - CNN - goo.gl/alerts/EkQz8k #sleep #sleephealth #sleepmatters #startschoollater #healthyhours #adolescentmentalhealth #depression Start School Later, Inc.

Facing 'sleep crisis', Sweden says no screens for toddlers msn.com/en-in/health/h…

Set Your WiFi to Automatically Shut Off So Your Kids Will Go to Sleep - Yahoo - goo.gl/alerts/yXEBtn #sleep #screens

There's a push to get rid of daylight saving time. But what would replace it? - PennLive.com - goo.gl/alerts/LwsW8v #sleep #sleepdeprivation #sleephealth #sleepmatters #daylightsaving

For more information, please visit startschoollater.net. #sleep #sleephealth #mentalhealth #school #schoolstarttimes #healthyhours #sleepmatters #teenhealth