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Today Horizontal Pull 18-15 Split Squats 11-7 Wish you all a nice evening and a good night 👍💪😎🍻😴 And you are welcome to wish me a happy 59th birthday. 🥳

Guten Morgen, Goedemorgen, Good Morning 🥱☕️☕️🌞

Vacation Conditioning 😉 Meels Swinging 6er, 60“ Marching in place 10 steps/side Push-ups 8 Marching in place 10 steps/side Burpees w/o jump 5 4 rounds with 90“ rest between 👍💪😎

Vacation Conditioning 2 Meels Swinging 6er, 60“ Marching in place 10 steps/side Push-ups 8 Marching in place 10 steps/side BWS 12 5 rounds with 90“ rest between 👍💪😎

Today Push-ups 10-10 Flat Frog Raises 16-16-8 Kneeling Tiger Bend PU‘s+Kneeling PU‘s 10+10 Wish you all a nice evening and a good night 👍💪😎🍻😴

Yes or no? 🤔

Guten Morgen, Goedemorgen, Good Morning 🌞☕️☕️🌞

One of the MOST IMPRESSIVE snatches ever caught on tape! Dmitry Klokov pause snatch of 200 kg (440 lbs).

Moin, How many different accounts with this girl and the same picture are following you? I have blocked 4 or 5.

Today Horizontal Pull 20-12-6 First two sets were with an overhand grip, the last with an underhand grip. Split Squats 11-8 Wish you all a nice evening and a good night 👍💪😎🍻😴

Please repost this as much as possible. A friends bike . Stolen Bristol / South Gloucs area 😢

Done Push-ups 11-12 Flat Frog Raises 17-17-10 Juggling 500 g Balls 🏀 Wish you all a nice evening and a good night 👍💪😎🍻😴

Are you looking for a simple strength training program that you can do anywhere? I've got you covered: fortifytraining.com/ultimate-calis…

Guten Morgen, Goedemorgen, Good Morning ☀️🌤️🌞 ☕️☕️🐓🥚🍳🐖🥩

Today Horizontal Pull 20-14-8 First two sets were with an overhand grip, the last with an underhand grip. Straight Hop 3x2 Split Squats 13-10 Fingertip PU‘s 3 Burpees w/o jump 6 Wish you all a nice evening and a good night 👍💪😎🍻😴