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A simple hack to massively improve your sleep. The 3-2-1 Method (backed by science):

Kikkoman Foods Foundation Inc. has pledged to give $2M to support construction of UWM Freshwater Sci's research vessel Maggi Sue, the most advanced research vessel ever designed for the Great Lakes! The gift will help protect freshwater resources. go.uwm.edu/3J9Rkn5

Microsoft CEO and UW-Milwaukee alumnus Satya Nadella has set up a $2 million scholarship fund to help students achieve their dreams at UWM and beyond. Learn more about the fund's amazing impact at the link below. bit.ly/462aV2z

The forecast is looking like a perfect summer evening for the MKE_Varsity Club Summer Social! Join fellow Milwaukee Panthers alums for a fun evening next Wednesday! When: Wednesday, June 21 (4:30pm - 6:00pm) Where: Estabrook Beer Garden

Big congrats to Liam Richards!! He was nominated in Boys Track and Field for the Northeast Wisconsin High School Sports Awards Show! Appleton West Track / XC

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Are you a scratch golfer? Or maybe you are a “hacker” on the course 😣? None of that matters!! If you are a fan/supporter of Panther T&F/XC, SAVE THE DATE for our inaugural golf outing! Stay tuned for registration details in the coming weeks!

There are many kids who aspire to be good athletes, but they are seriously lacking in physical skills. They spend too much time on the sport and not enough time building the foundation to be good at that sport, (especially at young ages). Not a week goes by that a young athlete

Congrats to incoming Panther Divine Aniamaka on his selection to represent Team Canada!!

A Tremendous Honor for a Tremendous Student-Athlete as announced by the Horizon League 𝑪𝒐𝒏𝒈𝒓𝒂𝒕𝒖𝒍𝒂𝒕𝒊𝒐𝒏𝒔 to annie♡ 𝗥𝗲𝗹𝗲𝗮𝘀𝗲: tinyurl.com/yuw9mzf3 #HLTF

Congrats to incomer Anna Szepieniec on her WI Girl’s Track Gatorade Player of the Year! playeroftheyear.gatorade.com/winner/anna-sz…

It's a great day to be a Panther! 〽️🐾 Thank you to each and every one of the 159 people on this list for your time and dedication to being a student-athlete and representing the program! Milwaukee Places 159 Student-Athletes On Fall Academic Honor Roll mkepanthers.com/news/2023/6/29…

A huge congrats to UWM Alumni Association and Milwaukee TFXC alumna, Tenia Fisher, who will be throwing the first pitch at the Brewers game tomorrow, July 4th at 3pm! #PantherProud

Scott Doffek Announces Retirement From Milwaukee Baseball Program 𝗥𝗘𝗟𝗘𝗔𝗦𝗘: tinyurl.com/3behnwby #UnitedWeRoar | #HLBASE | Horizon League

Congrats to Jaelyn Reeves-Lile on his commitment to Wisconsin-Milwaukee!

Save the Date! 📅 Our Golf Outing is coming on Sunday, August 20! For More Information & to Register Today, Please Visit tinyurl.com/3b4snxye ⛳️🏌️‍♀️🏌️‍♂️

Get your sneak peak now! 👀〽️ Dig into a feature story on the OHOW Center by Gary D'Amato as well as stories on: *Babette Burgersdijk from Milwaukee Tennis *Annie Guerrero from Milwaukee TFXC *Austin Schulfer from Milwaukee Baseball Check Out The Latest Roar Report mkepanthers.com/news/2023/7/13…

A few Team Awards, and a Trio of Individual Honors for the Track & Field Program 📚🎓✏️ 𝗥𝗘𝗟𝗘𝗔𝗦𝗘: tinyurl.com/3x3jc7vs

𝙎𝙄𝙂𝙉𝙀𝘿 ✍️ Welcome to the 414, Jaelyn Reeves-Lile! #UnitedWeRoar