Delivering fun and inclusive fitness and health activities and programmes for all ages and abilities is what we do. Many thanks to the Deaf Culural Centre for having us. Get in touch to find out more or visit impact4life.org.uk #health #MentalHealthMatters

Dont wait for the summer to get in shape..Our community boxercise and circuit class is fun, engaging not to mention an effective WHOLE body workout💪🏾. Lets burn those calories, tone up and get summer ready together 👍🏽. Today, 6pm, ACMC, 339 Dudley Rd Prevention and Communities Brum #fit #health

We deliver mindfulness and meditation workshops for all ages including children, students and staff. Get in touch to find out more; impact4life.org.uk [email protected] #MentalHealthMatters #wellbeing #lifestyle

Day 5 of my juice fast and im feeling amazing ✨😊. 🥤🌿 Discover the power of giving your gut a break with juice fasting! 🌟 Resting the digestive system regularly is important. Embrace the health benefits and rejuvenate your body from within! #JuiceFasting #DigestiveHealth

If you have suffered loss due to being unable to demonstrate your lawful status here in the UK- you could be eligible for compensation! Drop-in's at the URC,B20 3RX every Friday 12-2pm. Also providing you with a warm space, free health checks and more! #health #windrush

Come along to our Wellness Drop in's for support with checking eligibility/applications for compensation/blood and organ donation advice and more! Qualified Nurses on site to carry out free health checks😊 *Light refreshments *Health Advice and more! #health #windrush #giveblood

🎙️Heres a sneak peek into yesterday's radio interview🌟 It was great to chat about the exciting activities we're delivering across Birmingham. We're here to help you thrive! 💪 Get in touch to find out more [email protected] #health #BrumHour 🐝 Networking with #Birmingham

Thoroughly enjoyed the interview Dave. Thanks so much 💫🙏🏽

🚴‍♀️🌟 Spring is on the horizon, making it the perfect time to prioritize your health and fitness goals. Join our community spin class taking place Tuesdays, 6-7pm at the ACMC on Dudley Rd💪🏾 See you there! #health #fit #SpringIntoWellness #wellbeing

🌟 Invest in your staff's health and wellbeing! 🌟At Impact 4Life, we're dedicated to enhancing employee wellness through tailored activities. Excited to be popping up here soon😊💪 #staffhealth #healthyworkplace #thrive Spring Housing Association Bishop Dr. DESMOND JADDOO MBE

🌟 Yesterday was an amazing day at the NHS Blood and Transplant community grants regional meetup in London! To be one of those championing awareness about the shortage of donors in black and Asian communities is an honor 🙏🏽. #CommunityImpact #BloodDonation #health #SaveALife

🏆 Throwback to 2020! 🏆 Honored to have received the Aston Villa FC Foundation's 2020 Community Champion Award as a six-month-old organisation for the essential work that we do within the community🥳🎉🌟 #health #community #thrive #wellbeing

Thanks for having us☺️🌟. We had a blast engaging staff in boxercise, mindfulness, smoothie making and health checks with our Nurses ✅. Investing in workforce health is key! 🍏💪 DM us to see how we can energize your team too Spring Housing Association #EmployeeWellbeing #mentalhealthweek

Did you know exercise boosts not just your body but your mind too? From reducing stress to improving mood, staying active is key to mental wellness. 🧘‍♂️🏃‍♀️.Get in touch to find out more impact4life.org.uk [email protected] #mentalhealthweek #health

📣Exciting new project and collab☺️☺️ Our Move 'N' Food project is a fun and educational programme designed to educate, equip and empower you to become more active and to make more informed lifestyle/health choices. Scan the QR code to register! DM us to find out more #health

🚴‍♂️🌳 Join Us for an Exciting Community Cycling and Walking Day Trip in the Peak District! 🚶‍♀️🏞️ Sunday 1st September 2024 8am Meeting point TBC Spaces limited so book NOW! [email protected] #nature #fitness #health #wellbeing #walking #cycling #peakdistrict #dayout #thrive

Don’t Miss Out on the Ultimate Adventure! 🌄🚶‍♂️ 📅 Date: Sunday 1st September 2024 Spaces are limited, so secure your spot now and be part of something special. [email protected] impact_4life (insta) #PeakDistrictAdventure #CyclingAndWalking #OutdoorFun #JoinTheFun

🌸🌺Today, we’re taking a moment to shine a light on menopause—a natural transition in every woman’s life, yet one that often remains misunderstood or surrounded by myths. #WorldMenopauseDay #MenopauseAwareness #HealthyAging #BalanceYourLife #WomenEmpowerment #ExerciseForLife

🌳 This Men’s Health Month, let’s step our way to health! Boost your physical and mental health while connecting with others! 🚶🚶💬💪 📅 Sat 16th November 📍 Edgbaston Reservoir 🔗 [email protected] #MensHealth #WalkAndTalk #Community

🌟 Join us for a day of fun & relaxation! 🧘‍♀️🎨🎳 📅 Monday 17th Feb 🚶‍♂️ Walk & Talk at Sandwell Valley 🌳 🎭 Games, Arts & Mindfulness 🎳 Bowling at Hollywood Bowl All welcome! Don’t forget to register & spread the word! 📢 #wellbeing #health