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Want to make positive changes to improve your physical & mental wellbeing❓ Learn how to set & maintain achievable goals, manage your weight, keep better hydrated, & improve your physical health with a series of NEW timetabled support sessions for colleagues ⬇️

More collaborative - more comprehensive 🤝 Great to be working with the Integrated Care Northamptonshire Stronger Together team to bring a wider offer of support to our people! #Wellbeing Joined Up Care Derbyshire NHS Midlands

Keeping our workforce fit & happy JUCD Wellbeing Every Tuesday #IlkestonHospital Joined Up Care Derbyshire University Hospitals of Derby and Burton NHS FT University Hospitals of Derby and Burton NHS FT Derbyshire Community Health Services NHS FT Derbyshire CC 💃🎶💪🏼🥰🎵#keepingfit #gettingstronger #buildingresilience #staffwellbeing #lovemyjob 💙

We've added a series of bespoke sessions to Your Wellbeing Timetable to support our colleagues working in Primary Care. Facilitated by a psychologist from Stronger Together, these short weekly sessions are designed to help colleagues de-stress & let go ➡️ bit.ly/3Hov3AK

We deliver a range of physical activity sessions to help keep our colleagues healthy, fit & well - as showcased in our latest Timetable Spotlight ⬇️ Sessions are designed to improve fitness & mood, increase mobility & build strength, whilst helping to support social connections

This Friday! Salsa Social! 💃 A great way to meet new people, learn something new & boost your mood and general wellbeing! For more info & to book: bookwhen.com/jucdwellbeing/… University Hospitals of Derby and Burton NHS FT DerbyshireHealthcare 💙 Derbyshire Community Health Services NHS FT

Great work as always, Steph 🙌 Support for all across JUCD Wellbeing Same again tomorrow ✊🤝

REACT Mental Health Conversation Training Learn how to have helpful & supportive conversations with colleagues about their mental health & find out how to confidently signpost colleagues to the wide range of support services available Weds 14th Feb ➡️ bit.ly/49xTQ1q

Being in a leadership role is a privilege!… Part of that privilege is having incredible talent like Maia in your team, and then seeing them progress onto a role they feel so passionate about! 🙌 Thanks Maia 🥳 A real JUCD Wellbeing superstar 🌟

We deliver a wealth of menopause support for colleagues, including a bespoke Menopause Yoga programme🧘 Join us on Weds mornings for specially adapted yoga sequences, mindfulness & breathing techniques to help you manage a range of menopause symptoms ➡️ bit.ly/3uYlupo

If any of my cycling friends are in the market for some new gear - look no further… No better quality/value IMO 👇

We deliver a range of targeted menopause support for colleagues including: 🙋‍♀️ Menopause Practitioner Q&A 🧘‍♀️ Menopause Yoga ♀️ My Surgical Menopause Event 💤 Menopause & Sleep 👩‍💻Menopause Café 👥Manager & Leader support For more sessions + details ⬇️ bit.ly/49KGOgS

Entries now open for Table Tennis Hard Bat Tournament 🏓 📌 Tues 16th April from 5:30pm at RDH - open to all our JUCD colleagues 📅 Entry closing date - Fri 5th April 🏆 Entry: £3 singles £2 doubles, includes refreshments, trophies & prizes! 📧 [email protected]

Have you signed up for a stall to support our Suicide Prevention Celebration Day in Buxton on 7th September? It will be hosted in the wonderful Pavilion Gardens. For information: [email protected] To signup: bit.ly/BuxtonSPSignUp

Part one of our campaign to make #suicideprevention everyone’s business. Suicide is not inevitable. Many thanks to all the contributors and support NHS England Dr Emma Wadey Ph.D FQNI RN (MH) Luke wendy hodgkinson University Hospitals of Derby and Burton NHS FT Kerrie Oxford #TeamUHDB

Thrilled to volunteer and support Sue Ryder launch Sheffield’s first Grief Kind Space today 💙 Weekly Sheffield United Community Foundation Wednesday’s - 12:30 Safe, supportive, informal space for anyone experiencing grief 🫂 Info and to get involved👇 #SheffieldIsSuper sufc-community.com/news/foundatio…

When something’s in your consciousness, you seem to spot it EVERYWHERE you go don’t you? … and great to spot all the Derbyshire Mental Health & Suicide Prevention #letschat benches! 🙌 Including on todays walk home from nursery where one has popped up! JUCD Wellbeing Find your nearest 👇 …byshireemotionalhealthandwellbeing.uk/actions/graphq…

'By the time that you watch this I will no longer be here' A poignant final message from the Leeds Rhinos legend and MND campaigner recorded before his death for a special BBC documentary 'There's Only One Rob Burrow' BBC One BBC iPlayer

Thanks for your tremendous contribution, Kerrie! A fantastic team player and a huge asset in our creation of JUCD Wellbeing Wishing you all the very best!! 🙌 #TeamJUCD

We're looking to appoint two new Baton of Hope Trustees who have the skills/passion to help us reduce the stigma, challenge the status quo & reduce the number of suicides. Click the link for more. Applications open until 16 August: batonofhopeuk.org/vacancies/ 📷credit: Sam Pratt