Seeing the boys at the gym prep for upcoming fights got me itching to have a dance 😰 hopefully be back soon!...after teaching season of course 👀

Sharpening the tools under the watchful eye of coach Sohail Happy to see the work @ArcheryGolden are doing inside and outside of schools. Big asset to the community.

In 3 weeks time I make my MMA debut. It's been a long time coming and I cannot wait to put on a performance. Here's some light padwork to end last nights session.

Busy day in the office - 13 fights, 11 wins. Took home bronze #Alhamdulilah To top all of that, our small, humble club from the streets of Luton took home the trophy for most wins across the board against over 1200 competitors and world class gyms.

Amazing open mat session organised by @Mr_M_Rahman in support of the Turkey and Syria earthquake!

Last session of fight camp ✅️ Saturday night - man on a mission.

1st round TKO. Alhamdulilah

Throwback to open air shooting under the watchful eye of the one and only, best in the business 🎯Golden Arrow 🎯 Sohail

Almost a year out of action. 18th November - man on a mission. 💪

The World Health Organisation is calling for a ceasefire. This is why. It is shameful that our Government refuses to support one.

30th Day of one of the deadliest massacres in modern history. The ratio of children being slaughtered in such a confined space, within such a small area, is probably unparalleled since the WW2. We have major global institutions begging for this stop. Silence is not an option.

More and more Palestinians are being killed every day since Israel launched its brutal offensive on Palestine’s Gaza on October 7, 2023. This animation illustrates how Palestinians are trapped in a tiny, besieged enclave that’s being constantly bombarded, with most of them

Result from last weekend. A victory after a 3 round dominant performance. Thank you to my coaches, team mates and supporters 🙏

Someone please explain to me how is this acceptable! Why do they not matter. Aaron Bushnell said: Many of us like to ask ourselves, "What would I do during slavery? Or apartheid? What would I do if my country was committing genocide?" The answer is, you're doing it. Right now.

Please help us reach our just giving target of £1000 Donate by clicking on the link below justgiving.com/page/putteridg…

Our fundraiser comes to an end with close to £3000 raised! Thank you to all the donors for your contributions and PutteridgeHighSchool in supporting this great cause.