Whether you breastfeed, bottle feed, tube feed or use supplementary nursing systems, your Health Visitor is there to help you figure it out. Call 01274 221223 Mon-Fri 9am-5pm to speak to the team and get support with anything you need. #newmum #breastfeeding #notalone

Away day with our Stronger Families colleagues today

We have the dates for our upcoming summer walks. Mums to be and new mums are welcome and you don’t have to receive our one to one support to access these walks. Phone Jayne on 07919967116 to book a place!

We love a good visual and find this can really help when starting up conversations about what perinatal mental health is. Thanks for sharing Perinatal Mental Health Peer Supporter Alliance WY

Beat the Heat For some women being pregnant over summer can be a challenge. Heatwaves and high temperatures can put you at risk of dangers like dehydration and sunstroke.So it’s important to find ways of keeping cool when pregnant.

We’ve got some helpful tips for keeping baby cool during this heatwave. For advice on keeping your baby hydrated when it’s hot, take a look at the NHS website: bit.ly/3nT0SI7

To mark World Breast/Chest Feeding Week, our MyPlan Perinatal Service - Touchstone (Bradford) team has shared thoughts around #perinatal mental health, feeding your baby and the importance of good, inclusive support from health professionals: touchstonesupport.org.uk/perinatal-ment… #WorldBreastfeedingWeek #WorldChestfeedingWeek

Welcome to Yasmin our new Mental Health Worker who has joined the team this week, just in time to celebrate with us at Touchstones annual away day!

Join us for our upcoming autumn walks with Get Out More

Some recent feedback about MyPlan well-being walks with Touchstone and GetOutMore

Recent feedback from one of parents about the MyPlan service

#WorldMentalHealthDay2022

Thanks to Yasmin for writing this blog for Touchstone last week

For practical hints and tips, as well as advice to help you manage the increasing cost of living, visit costoflivingbradford.co.uk #CostOfLivingSupport #Bradford

Yasmin visited Manningham Maternity Circle last Monday and we will be promoting this fantastic resource to all our parents

We are looking forward to our festive get together in Myrtle Park, all welcome.

Hi Everyone Wishing you all a happy new year. MyPlan Perinatal service are looking forward to providing mental health support to our mums in this new year and cant wait to go out for our nature walks.

It's such a good feeling, when you know that your support has helped someone! #feedbackfromoneofmymums!

Time to Talk Day 2023 is on Thursday 2 February. The day is all about bringing people and communities together, to talk about mental health. It's important to Talk!!!

Sorry we have been quiet lately! Sadly March marks the end of the MyPlan service in Bradford, so we have been extremely busy making sure our parents get the support they need before we finish. Jayne enjoyed meeting up with some parents for fresh air and a cuppa yesterday 🌳 ☕️