In honor of Mental Health Day - I want to remind you that you are not alone! THIS IS THE SONG was written in the middle of a panic attack. I couldn’t breathe and couldn’t see straight, and lately, I have thankfully found my acoustic guitar as a refuge. If I just hold on to that

This one’s for all the people who keep confusing Black Rebel Motorcycle Club and Bombay Bicycle Club even though they’re two very different bands.

Seattle, what a time.. it felt great to be back. See you soon, Portland!

Thanks for an amazing show in Seattle last night, Switchfoot! Can’t believe TBL has been with us for 20 years!

Quick reminder that I’m not as active here anymore due to Twitter being what it is. I’m arrivelikebutterflies on Threads! Hope you all have a happy Thanksgiving!

I have wasted a lot of time bc of perfectionistic paralysis and I want to encourage myself and all of you that even a small step in the right direction is better than doing nothing.

I participated in a story about #TheRocket being digitized, and you now read/listen to it here: kuow.org/stories/20-yea…

BLIZZARD FALLS… i was able to make it over to Multnomah Falls this morning as a blizzard hit the Columbia River Gorge with high winds, blowing and drifting snow, and frigid temps. Lots of ice and snow with the outlet creek almost frozen over. Wow! #LiveOnK2 #Portland

This is the most tense tiebreak of the tournament. #australianopen

If I could’ve seen this type of Black female representation when I was learning guitar 20+ years ago 🥹🥹 Love H.E.R. #SuperBowl #SuperBowlLVIII

Darn, I thought there was going to be another Hey Arnold movie. #SuperBowl

Seattle is weird. It’s currently sunny and snowing at the same time.

On this day in 1995, PJ Harvey released her third studio album “To Bring You My Love” featuring singles “Down by the Water" "C'mon Billy" and "Send His Love to Me"

#SWIPE: West Seattle Band ‘THEM’ is back on the scene with their newly released single ‘Can’t Call It Mine’ ‼️

Who needs some new tunes??

spotify doesn’t pay - had to get a side hustle🤙🏼

Wiping a news brand and its full archive from existence is deleting historical records, with MTV News that’s decades of music & youth culture history. A huge loss to society, future research and devastatingly cruel to journalists who suddenly have no record of all their hard work

We appreciate your kind & loving words over the last 2 years. There is lots of news to share with you very soon🖤