‼️ 1 week away from our first TOPPS Talk. Sign up now for our sport parenting webinar! You won’t want to miss this talk or our future talks ‼️ #webinar #sportparenting #youthsport

Calling all athletes: check out our upcoming TOPPS Talk webinar. 3 mental skills that will elevate your game with Dr. Charlie Todaro! #signup #webinars #athletementalhealth txopps.com/fit-therapy

"Celebrate #RandomActsOfKindnessWeek by spreading love & positivity! Giving & connecting w/others impacts our mental health & happiness. Let's make an effort to bring a smile to someone's face & make a positive impact in our communities 🌟 #KindnessMatters #ConnectionIsKey 💕"

Buy 1 webinar, give 1 webinar for free! Share the knowledge by gifting the second webinar to someone special. Make a difference with a small act of kindness 🎁 #FridayFreebie #ActOfKindness #SpreadTheLove 💕#Coaches #Athletes #SportParent DM for details

Coaches: are you looking to take your coaching to the next level? Join our upcoming coach webinar to learn how to develop your coaching philosophy. Don't miss out on this opportunity! 📈👍 #CoachingWebinar #MentalSkills #CoachEducation

Make sure you save your spot & sign up now for our upcoming coach webinar: The Impact Your Coaching Style has on your athletes. TOPPS TALK! Wednesday, March 8th, 7-8pm CST $15! txopps.com/fit-therapy

Take a Mindful Moment today: pause, reflect, and reset. No matter how busy we feel, finding stillness and giving ourselves permission to reset is important. #MindfulMoments #SelfCare #Reflection #Reset #MentalHealthAwareness

May is Mental Health Awareness Month! Prioritize mental health & remind ourselves that we are more than enough. Seeking help is a sign of strength, not weakness. Let's break the stigma & support one another. #MentalHealthAwarenessMonth #MoreThanEnough #BreakTheStigma

Really excited I get to present with some of my favorite people AASP in Orlando this year Hillary Cauthen, PsyD, CMPC Christian A J Smith Ashwin Patel, CMPC @docyoungy

SXSW PanelPicker® shar.es/afMN3b Cast your vote now! Help build awareness on athlete’s mental health #mindmatters #sxsw #athletementalhealth

Get Ready for an Unforgettable Book Launch Event! Hello Trauma, Hello Change 🌟 Event Details: 📅 Date: 10.23.23 🕕 Time: 7:00-10:00pm 📍 Venue: Antone’s Night Club 🎟️ Reserve Your Spot Now: hillarycauthen.com/event

Building a culture of care for a culture of champions. Real example of caring for the person within the player.

Hello Austin! Today is an amazing event for parents, coaches, athletes, community of sport to help create a caring culture. Book your tickets, now don’t want to wait to purchase at the door! hillarycauthen.com/event

Dr. Hillary Cauthen, author of the new book HELLO TRAUMA: OUR INVISIBLE TEAMMATE: “Trauma happens amongst all of us and we need to face it." nays.org/hello-trauma Hillary Cauthen, PsyD, CMPC #youthsports #youngathletes #coaching

Formula for Success: What x Why + How = Success Know your WHAT: What is your purpose? Own your WHY: your fuel/motivation Execute the HOW: Commit to the process -Dr. Hillary Cauthen (CTG 2024) Hillary Cauthen, PsyD, CMPC

🌟 Let's celebrate #MentalHealthAwarenessMonth together! 🌟 Hillary Cauthen, AASP's Mental Health SIG Coordinator, reminds us to prioritize self-care and check in with ourselves. Want to learn more about the Mental Health SIG? Visit: bit.ly/Mental-Health-…

‼️Check it out! Many lessons to tune into Also-Dr. Jesse Michel, CMPC thanks for highlighting & supporting. Lifting each other up is what makes all of us better!💚 #SupportEachOther #aspiretoinspire #athletementalhealth #podcast #mentalperformance

AASP Members: Don’t forget to vote in the 2024 AASP Elections! This year’s candidates for President-Elect are Shannon Baird, PhD, CMPC, and Hillary Cauthen, PsyD, CMPC. More information about how to access your ballot can be found in your email inbox.

Is exercise REALLY good for our mental health? 🏋🏾🧠 Download the latest episode, featuring the brilliant Hillary Cauthen, PsyD, CMPC, at eightypercentmental.com or wherever you get your podcasts.

Another great episode! Tune into the pod🎙️