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Our last course on the south coast filled really quickly and had a big waiting list so we've added new dates in Southampton this May. Visit tickettailor.com/events/running… to find out more and book your place.

Brilliant research from @Hoenig_tim and colleagues in British Journal of Sports Medicine (BJSM) has given us a great overview of return to sport times for low and high risk bone stress injuries. See paper for details 🔗 bjsm.bmj.com/content/57/7/4…

A viewer asked me for help on @ThisMorning after losing £140,000 to a fake crypto scam advert using an AI video of me to promote it… I’ve had enough of this, its time SOMETHING WAS DONE…

Worth signing up to UoWPhysio Paul MacDonald Stefan Manby-Hunt CSP Students Running-Physio Roger Kerry

Speaking from experience, this is an excellent course for anyone who works with runners. Physiotherapists, orthotists, podiatrists ✅

Medial Tibial Stress Syndrome (MTSS aka Shin Splints) responds poorly to exercising with pain so needs a different approach to most running injuries. Find out more about MTSS assessment, diagnosis & treatment in our free Shin Pain Series available now resources.clinicaledge.co/shinpain

Our online course is designed to guide you through all aspects of running rehab with 18 in-depth modules. Visit clinicaledge.co/runningcourse to book your place.

What are the key treatments for Achilles Tendiopathy? running-physio.com/achilles-key/

Excellent systematic review of biomechanics & running economy from Bas Van Hooren & colleagues: link.springer.com/article/10.100… Increasing step rate or reducing trunk flexion may help efficiency in some runners 🏃‍♂️ Lots to unpack so we’ve summarised the key findings in this graphic.

Running Repairs is back in Birmingham for the first time in 6 years! Join us for a course that’s packed with clinical gems and practical advice that you can apply straight away in clinic. Visit tickettailor.com/events/running… to book your place.

Lateral Hip Pain is often aggravated by activities involving hip adduction. Modifying or reducing these can help symptoms. Just remember that long term avoidance is not the answer! Aim to adapt activity rather than avoid and plan a graded return when ready.

Achilles pain not improving? It might be plantaris…

The ‘TEAMS’ approach can help you plan and deliver effective cross-training strategies for athletes 🏃🏽‍♀️🚴‍♂️🏊‍♀️

A plateau can be a good thing! We can use it to allow time for adaptation when someone is struggling to progress their goal activity

Athletes can improve performance and reduce injury risk by eating cake! 🍰 A simple but important message created with Sports Nutritionists Kate and Fran at Performance Canteen. Please help us share this so athletes can enjoy the benefits of good fuelling and nutrition 🙏

Energy needs must be restored *before* starting any strength work in athletes with RED-S. If done so it has multiple potential benefits. Our graphic summarises recommendations from an excellent recent paper by Rich Blagrove & colleagues, available here journals.humankinetics.com/view/journals/…

Does marathon running increase arthritis risk? A recent study of 3,804 runners would suggest not! There are limitations; arthritis prevalence was determined by asking runners if they'd been diagnosed with it by a doctor. See full paper for details DOI: 10.1177/19417381231190876

Great new research from Tjerk Visser & colleagues has given us normative values for calf testing that go beyond reps alone! Assessing peak height, total work & total displacement can provide valuable insight into calf function. Visser et al. (2025) 🔗 sciencedirect.com/science/articl…

Running Repairs is back in Birmingham for the first time in 6 years! Join us for a course that’s packed with clinical gems and practical advice that you can apply straight away in clinic. Visit tickettailor.com/events/running… to book your place.