The right amount of humor is critical when working with your clients. Too little and they will see you as a robot. Too much and they will see you as a clown. Finding that sweet spot is the magic.

It's amazing to hear other people talk about health. 9 out of 10 times, it's attributed to genetics. Good or bad. When in reality, this needs to be flipped. Focus on your environment. And see where the path takes you.

One high quality, targeted supplement will outperform 10 random ones you grabbed off the shelf at the grocery store.

If you are looking to improve your physical health in 2025: · How much plastic are you coming in contact with on a daily basis? · How many workouts have you skipped in the last 3 months? · How often are you scheduling challenging tasks in your day to day life? · What

Your actual workouts (exercise selection, sets, reps, frequency) should mimic your financial investments: Boring. The results you get from your workouts should mimic the results you get from your investments: Exciting.

x.com/i/article/1889…

The fitness world is loaded with gasoline and fire combinations: · Burpee Broad Jumps · Loaded Carry Runs ‚ Lunge-Bicep Curl-Overhead Press-Step Up · BOSU Ball Squats Do your clients a favor. Keep the fire and gas separate.

Pickleball taking over basketball was not on my bingo card for 2025.

"Health is a priority for me." Do you add it to your fixed costs in your budget? Do you set your workouts as appointments on your work calendar? Time & money (plus effort) make it a real priority.

"I want accountability." Your clients usually know what they need to do. But they need to subtract more of the things, tasks, beliefs and issues standing between them and success.

Your clients only know what is popular, especially in the world of health and fitness. They don't know what is effective. They don't have time or energy to read studies, listen to podcasts, attend seminars, etc. That's why they need you.

Coaching will never die. After working with hundred of clients online for rehab and training, 90% of them say the same thing: They are looking for accountability.

Technology can make or break your career as a coach. It can overwhelm, exhaust and deplete you of all energy & resources. It can also open doors you never knew existed.

I asked some of our customers to share some of their thoughts on PreSleep Tom Broback has such an amazing story. Literally going from not being able to sleep until 3am to being able to fall asleep within 10-20 mins Now he has more energy throughout the day to do the things

Here’s How The Healthcare System Is Failing You… 7-minute appointments. Basic blood panels. Cookie-cutter advice. Traditional healthcare processes you instead of optimizing you. Rebel Health Alliance offers something completely different. Unlock the hidden healthcare system:

Are you at peak health?

If you go with the flow, you'll be dragged out to a sea of obesity and metabolic disorder. You can chose to rebel against the tide, or sink into sickness. This is what we mean when we say, "decline is now a choice." You don't have to die early or get so sick you wish you did.

Healthcare is broken. But you don’t have to be.

How many days do you have left?