Time to get behind TokaiMTB Huge changes to their body structure this can already be seen in the great work they've already done in the park! Well done and you have our support - fully!

Enter Sportive #6 held at Simonsvlei Winery before the rugby fever kicks in and you forget. You don't want to forget. You want to ride. pedalpower.org.za/events/pedal-p…

Day 1 of 5 for these rising stars. The first-ever PPA Junior High-Performance Camp kicked off today. We look forward to watching these boys and girls grow with the support from the amazing coaches and team at the SSISA

Tokai is absolutely brilliant at the moment and getting better every day. The flow at the top of Vasbyt is sublime! Thanks you TokaiMTB for what is visible improvements - we all MUST support these guys!

.@NadMtb's Matthew Beers & Wessel Botha take the stage win by 1:31 over @DSVProCycling's Gert Heyns & Arno du Toit. Their GC lead heading into the final stage of FNB South Africa #Wines2Whales Shiraz is 1:32.

Donkey Trail is getting there. 3 corners to go! The opening time line has been revised due to massive should be good to go by the 27th of November! Don’t forget to take your membership online and display your boards when riding in Tokai: tokaimtb.co.za/membership/

Have you got your board? What brilliant work in TokaiMTB aos_trails signature work is brilliant! #tokaistoke @ TokaiMTB Mountainbike Central instagram.com/p/B49mlELHAOn/…

This morning we're out and about doing flier drops for our #VWSOpenDay. It's on Saturday 30th November at our Newlands Forest base. Give us a smile and wave if you see us in the traffic 😁👩‍🚒👨‍🚒🚒

Check out the new issue of Full Sus - private cash keeps flowing into the p Park... when is enough enough? Robert Vogel explores the issue! #mtb TableMountainBikers

Crime and safety in #TableMountainNationalPark in perspective #TMCrime facebook.com/12920107208141… Table Mountain Watch TableMountainBikers Pedal Power (PPA) TokaiMTB Jacques Marais Ricky Asher IOL News Cape {town} Etc CapeTalk on 567AM IUCN UNESCO 🏛️ #Education #Sciences #Culture 🇺🇳 Premier Alan Winde Carolynne Justin Hawthorne TrailWP

In partnership with Santa Cruz Bicycles, TokaiMTB is offering you the chance to win a SANTA CRUZ bike! Details here.. bit.ly/2sltfml

Chappies open from Hout Bay side as of today but only up to look out point. Noordhoek side closed for at least 3 weeks Pedal Power (PPA)

Still buzzing from today's race. It was hot, dusty & all-out to the line. Big thanks to my Specialized Bicycles team & every1 else for support

New directions... Right-right-left-right-right-right-left-air-left-right-air-left-air-left-right.. + more. #Vasbyt #Tokai #Donations

Just a reminder that the early access detour has officially served it's purpose, we finally have our old climb back. facebook.com/tokaimtb/posts… x.com/AMA_TokaiMTB/s…

New, one-way Lizzard trail (next to DH2) reopens tomorrow.. missed this little gem! #tokairestoration

Don't forget to grab our latest November copy! We are so stoked! #mtb 😬🚵

Yes we have water restrictions but no to glass of water for cyclists that are regular supporters. Shocking. Won't be back vida e caffè Constantia.

Please RT and let’s try and help SA Police Service 🇿🇦 in identifying the suspects shown below Bike Hub Liezel V 🦒

A workshop not to be missed! Take your cycling to the next level. SSISA Science to Sport Michael Posthumus Jeroen Swart @StraussMariske