What's "normal"? Alain Gregoire says it's about what's normal for YOU. If what you're feeling or thinking is worrying you, speak to someone you trust as soon as you can. This could be a healthcare professional, friends/family, or a charity helpline: maternalmentalhealthalliance.org/about-maternal… #MMHAW24

25 ANS! 🎂 Le RCRPQ est fier de mobiliser, soutenir et porter la voix des Centres de ressources périnatales depuis maintenant 25 ans!

Anxiety While Pregnant: Causes & Treatments of Perinatal Anxiety Emily Guarnotta, PsyD ChoosingTherapy choosingtherapy.com/anxiety-while-…

What is 'pregnancy specific anxiety' and 'tokophobia'? Join our popular guest speakers Cathy Green and Ellen Craig for a participatory workshop on 23.09.24 and gain skills in using CBT to help alleviate women's distress. More ℹ bit.ly/Workshop23-09-… #pregnancy #mentalhealth

"My authentic self has never wanted children. I even have a pathological fear of pregnancy, known as tokophobia." #childfree #tocophobia lifewithoutchildren.com/how-not-having…

#USA How Can You Overcome Your Anxiety About Giving Birth? #PregnancySpecificAnxiety #PerinatalMentalHealth #tokophobia rightasrain.uwmedicine.org/life/parenthoo…

#UK CBT For Pregnancy-related Anxiety & Tokophobia 14th February 2025 | 9.30am – 4.30pm A cognitive behavioural framework for conceptualising pregnancy-specific anxiety, including primary tokophobia. The Pearl Institute for Perinatal Psychology pearlperinatal.com/courses/cbt-fo…

As we observe #NationalSuicidePreventionMonth, we encourage everyone to learn more about the signs, symptoms, and available treatment options for maternal mental health conditions. Learn more with our Maternal Mental Health Overview Fact Sheet. 🔗hubs.la/Q02PPYNk0

Appel à tous les prestataires de soins de santé périnataux au Canada! #SantéMentalePérinatale

In an interview with Yahoo Canada Style  former SOGC President, Dr. Amanda Black, weighs in on the conversation about IUD insertion pain, highlighting that “there's no one size fits all approach. You have to focus on the patient that's in front of you.” tinyurl.com/yxxew24a

Help perinatal research! GWU is studying perinatal suicidality to develop interventions. Participate in the study here: tinyurl.com/pearsstudy Any questions? Email [email protected].

Il faut absolument ajouter le traitement de la tokophobie à cette liste! Peur de la grossesse et/ou de l'accouchement #tocophobie La réalité virtuelle pour vaincre ses phobies lapresse.ca/actualites/san… via @lp_lapresse

Anxiety about childbirth is completely normal—but if it’s taking over your life, you might be experiencing tokophobia. thebump.visitlink.me/YgQc6T

"Tokophobia is a fear of pregnancy and can lead to avoidance of childbirth" Read more on Anouska Longley CPsychol website #tocophobia #PerinatalMentalHealth anouskalongley.co.uk/tokophobia