T.MOSE (@tmose_theboy) 's Twitter Profile
T.MOSE

@tmose_theboy

Procurement specialist |Entrepreneur|

ID: 1067816517549649922

linkhttps://linktr.ee/T.mose calendar_today28-11-2018 16:24:31

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Jay McHale (@mchale_in_flow) 's Twitter Profile Photo

Just 30-90 seconds of cold water daily can reduce inflammatory markers by 15%. Your blood vessels constrict, then dilate, flushing out inflammatory chemicals. I finish every shower on cold. One study showed 29% fewer sick days with daily cold exposure.