Berlin, you’re stunning – from grand historic buildings to that iconic TV Tower. A city where history whispers and beauty stands tall. #BerlinLove #HistoryInEveryStep

Self‑doubt always knocks when you’re about to do something big. Don’t hand it the keys, drive anyway. So, What would you do today if you weren’t doubting yourself?? 🤔

Walking round l the Stasi Museum in Berlin… People spying on neighbours, fear running the show, truth twisted to suit power. We said ‘never again’ but have we actually learnt? 🤔 #Berlin #StasiMuseum

Berlin gave me Cabaret and a crash course in German. I clapped, I sang (quietly), I even ordered a drink without butchering the language. Turns out life really is a cabaret, old chum. 🇩🇪🎶 #Berlin #Cabaret

Lads, we’re great at bottling things up, right until it explodes over something stupid like a broken remote. Stop being ‘fine’. Check your mates before they combust. Who’s overdue a proper ‘you alright, mate?’ from you?

Bergen, you beauty! 🌊🎣 Mackerel were practically volunteering today. Lost count after the first dozen. Dinner’s sorted, tomorrow’s lunch too! might have to start gifting fish to strangers 🇳🇴🐟

Soaking up the magic of Flåm 🇳🇴Mountains, fjords, fresh air and a view so stunning it makes you forget about everything else. Nature really knows how to put on a show here! 🥰

This lift lighting is calm, collected, and quietly ruining lives. #hotellift #goodlighting

Sweden, friends, and a boat, what could possibly go wrong? 🌊🇸🇪 Turns out, only our dignity and that’s easily replaced with more wine. #sweden #LastTripOnTheTour

1 in 3 men say they have no close friends. Men aged 18–34 are the loneliest age group. Loneliness increases your risk of early death as much as smoking 15 cigarettes a day. If you’re struggling, groups like #ANDYSMANCLUB, @CALMzone, Movember UK offer support and a place to talk

Had the bright idea to go swimming in the rain in Sweden. Turns out ‘refreshing’ is just Scandinavian for ‘are you out of your mind? 🤔😂

Just saw my first elk in Sweden. It stared at me like it was judging my life choices… and honestly, fair.

Huge thanks to the incredible crew on SK527 today. Etta, the senior flight attendant, and the whole team were outstanding – friendly, professional and a credit to SAS - Scandinavian Airlines. Other airlines could take a leaf out of your book 👏👏

Don’t know what I did to deserve Phoebe, but I love the absolute bones of that dog. She’s my shadow, my chaos, my calm, and my best mate all rolled into one 🐾❤️

Bank Holiday well spent: friends, laughs, and godson cuddles. Now for the best bit, a well-earned relax (and vino) hope you are all well and have enjoyed yours?