The Work doesn’t 🛑 We don’t get comfortable 👀 We grow, we thrive, we put in the Work 🙏 Like if you’re with me 🦾 🧢 by @trymfit Tank by @roughrecess Finding a Healthier You 💯 #dietitian #personaltrainer #fitness

Timeless

You’ve seen the abs. Now train them with me. Introducing Core Couture — a precision-driven 15-minute ab class designed to sculpt, strengthen, and shred. No fluff. No filler. Just the exact core circuits I use to stay photo shoot ready year-round. Whether you’re short on time

Where have I been ?!!

“The only person who can stop you from reaching your goals is you.” 🧲

On the work back to TRYM

Sun’s out, smile’s out. ☀️ Poolside vibes with pizza trunks 🍕 Hat by @roughrecess

Some and only some Fridays we do the selfie check-in ✅ Use the mirror to track your work 🙌 @trymfit Finding a Healthier You!

Until Tomorrow …