If you live with persistent pain, and want to help me out - take this brief survey (totally unscientific!) and tell me the FIVE #self-management strategies you've used over the past week. Scroll to the bottom of the post for the survey! healthskills.wordpress.com/2023/10/02/shh…

Tim translates....epigenetics, pain and lifestyle factors youtu.be/WCyxdAUU2v0?si… via YouTube Andrea Polli #pain #epigenetics #lifestyle

I’m wondering about population health and healthspans. Can’t wait to hear more from Andrea Polli 😃

A quick book review for anyone interested in pain/mental health/biology Tim translates...microglia and pain youtu.be/rI8cPhmbO68?si… via YouTube #microglia #pain #depression #anxiety #neuroinflammation #rehabilitation

Research now shows that persistent pain can be linked to genetic mutations & epigenetic changes and that changing our lifestyle and behaviour might actually foster changes in our biology.⁠ ⁠ Tickets: ⁠lepubscientifique.com ⁠

Join us in London, Dec 9 for the famous Le Pub Xmas Quiz, hosted by the one and only 'Queen of The Quiz', Laura Rathbone. Prepare yourself for a mix of mind-boggling intellectual challenges & hilarious entertainment! Christmas Quiz & drinks: £20⁠ ⁠ lepubscientifique.com

Chatting with Tim Beames about Pain Coaching 👇 #thepaincoach #chronicpain youtu.be/XFDfwoQWVn8

For over 20 years I’ve been pioneering Pain Coaching to help people understand & overcome their chronic pain. I’ll be talking about it with Tim Beames and my new book👇 Dec 9. London. eventbrite.co.uk/e/richmond-sta… #thepaincoach #paincoaching #chronicpain

CJoin live tomorrow - Tuesday 7th Nov or watch the recording. "Chronic pain, lifestyle, and epigenetics with Dr Andrea Polli" Andrea Polli Tim Beames #pain #lifestyle #epigenetics eventbrite.co.uk/e/chronic-pain… @Eventbrite

Tim translates...pain and coaching youtu.be/FH3ODCmuFzI?si… via YouTube #pain #coaching Tim Beames

Tim translates...pain, emotion and body maps youtu.be/yIOJuhY-VoA?si… via YouTube #pain #emotion #bodymaps

Join us in London, Dec 9 for the famous Le Pub Xmas Quiz, hosted by the one and only 'Queen of The Quiz', Laura Rathbone. Prepare yourself for a mix of mind-boggling intellectual challenges & hilarious entertainment! Christmas Quiz & drinks: £20⁠ ⁠ lepubscientifique.com

Tim translates...pain and graded motor imagery youtu.be/NmCwSVVcqTg?si… via YouTube #CRPS #pain #gmi #gradedmotorimagery Tim Beames

Ann Meulders, Associate Professor of Experimental Psychology, specialises in the psychological mechanisms in the transition from acute to chronic pain. Ann will unpack the complex role of avoidance in pain. lepubscientifique.com/events Tickets are £35 or FREE with Le Pub Membership

We have everything you need to get really confident treating pain. 🔥 30+ Science Sessions with the world's top pain researchers⁠ 🔥 30+ Clinical Coaching sessions with the leading clinical experts⁠ 🔥 Guides to use in the clinic with patients lepubscientifique.com

Coming soon! with Deepak Ravindran eventbrite.co.uk/e/nutrition-an… #microbiome #pain

We are all still learning to get better at treating pain. So wherever you are on your journey remember that you are already doing a great job! lepubscientifique.com

Tim translates...the microbiome and chronic widespread pain youtu.be/mcKgPSqTRH4 link to paper below #microbiome #ChronicPain Deepak Ravindran speaking about pain and the microbiome on Tuesday 14th May with Le Pub