In my experience, what we need is a calm mind and warm-heartedness provides a basis for that. That's how we make ourselves happy as individuals in families, local communities and nations. If we can train those who are young today in these qualities we’ll create a happier world.

Forgiveness means giving up all hope for a better past. ~ Lily Tomlin

What’s past is past, nothing can change that. But the future can be different if we choose to make it so. We have to cultivate a vision of a happier, more peaceful future and make the effort now to bring it about. This is no time for complacency, hope lies in the action we take.

Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job. ~ Wayne Dyer

There is no way to peace. Peace is the way. ~ A. J. Muste

These days it’s realistic to work for co-existence on global level. It’s no longer appropriate to thinking only of ‘my country’. We must educate the young in the ways to achieve genuine world peace, taking the entire world, the whole of humanity, into account on a global level.

Life's wonder is that it is a process in which you have the opportunity to recreate yourself as you wish to be.

As long as you have certain desires about how it ought to be you can't see how it is. ~ Ram Dass

If you want to go quickly, go alone. If you want to go far, go together. ~ African Proverb

Nice win with SCSFB on our hoco night! #codeblue

You will learn by reading But you will understand with love.

One of my commitments is to promote human values based on common sense and scientific findings. What we need is more self-confidence, which comes from concern for others' well-being. The real source of inner strength and self-confidence is warm-heartedness.

College Coaches visiting high schools in Texas swing by Southwest Christian School to check out C/O 22 LS Brighton Sanders. This kid is Mr. Automatic his stats for this season 57/57 on all snaps 2 solo tackles 2 pressures Brighton Sanders #RecruitEP hudl.com/video/3/113025…

Saying hi from our sunset!

Working with Zach Taylor has been very helpful. He has crafted me into a snapper that I wasn’t once before. I highly recommend him if your looking for a trainer.

Every day is a new chance to be our very best. ~ Bryan Elliott

FYI It costs $0 to get educated.

It is much easier to change what you are doing than to change what another is doing.

If we focus too much on ourselves, we’ll not be happy, whereas to concern ourselves with the well-being of others is the gateway to great joy. If we’re really serious about happiness, we need to open our hearts and focus on others as well as ourselves.

If the education system fostered inner peace, compassion and non-violence, or the idea of doing no harm, students would learn how to achieve peace of mind. This is what is required if we are to fulfil the goal of a genuinely peaceful and demilitarized world.