Tiffany DeLeon
@tiffanydeleon
Producer // Hoboken, NJ
ID: 20790372
13-02-2009 17:57:18
11,11K Tweet
536 Followers
493 Following
my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. itβs no oneβs job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that