It's true, in a few short weeks people can make huge changes in their lives when they know how! I find it thrilling to watch as they begin to understand that they have the power.

Do you need more time or more energy? I talk to people a lot about managing their time but sometimes it isn’t time that’s the problem. annhawkins.com/work-smart/tim…

Ive just across this photograph taken in 2017. A colleague had came to visit and we had a trip on the river! #scudamoores damp blankets were drying under the bridge. #cambridgesights instagram.com/p/BZmQyomBlEM/…

This week, I spoke to a client who had recently successfully finished their Thrive Programme course. In the beginning, they were super anxious and had a massive lack of confidence and self-belief. We had a follow-up session today to check their progres👍🏼#vaginismus #anxiety #TTP

Another of Ely Cathedral lit up in support of #Ukraine last night - portrait format so may need a tap to see full size. 🇺🇦

The thing is, if we don’t take ownership of how we live our lives, we’ll have a real sense of powerlessness in everything that we do. What do you think? Do you agree that we can make significant and positive life changes, or do you ? disagree . 👇👇👇👇👇👇

Generation Gap #EdwardHopper #edwardhopper #hopper

Seriously. Never- ending… #doodleaday

Today I overheard a parent say to their 9 or 10 year old child “Stop ******g swearing all the time”. I nearly dropped my coffee! #influence

I love listening to the conversations around me. Todays conversations are about grass fires, very topical, some about the temperature of the sea and seagull bombings.The most significant is a couple of men … who said women gossip the most!! #sussexcoast #hesaidshesaid

"When life is as mad as a box of frogs, it helps to have some smart minds on your lily pad." @AnneMarieDoodle perfectly illustrates our DriveTheNetwork Subtle Networking meetings. You don't have to be a member to join in! drivethenetwork.com/events/subtle-…

The creative juices of our DriveTheNetwork members have delivered this lovely rendition of last week's event with J Laurence Sarno and Ruth Farenga Another brilliant sketchnote from @AnneMarieDoodle drivethenetwork.com/blog/becoming-…

#Emetophobia #Thetnriveprogramme If you've not met Mary before, her interview with Rob Kelly is very enlightening. Ex Emetophobe and Thrive Legend Mary 7-year update interview with Rob Kelly youtu.be/mTBXtVuGkkA via YouTube

11 YEAR OLD AGATHA OVERCOMES EMETOPHOBIA AND NOW THRIVES IN SCHOOL youtu.be/HRpc1y3F-Qo via YouTube

I’m assuming you know that the way you think affects how you feel! Remember, it’s our choice how we respond to “stuff”#! #mychoice #personalpower #lovemylife #icancope #anxietyfree

There are many people that I meet who believe that, although they are great at some things, there are other things that they can't do. Is this you, and you wish it weren't?

'He ain't heavy, he's my brother'

Triplex living. A picture of Cambridge every day since 2010. (No 4673) Wednesday 11th January 2023.

Would you be surprised to know that your self-esteem is not fixed? We aren't born with it, and it doesn't happen to us. Knowing this means we can take ownership of how we think and feel about ourselves moment-by-moment, day-by-day. What do you think about this?

You might be surprised to hear that in 6 to 8 weeks, you can learn how to change your unhelpful thinking patterns and live a positive future. A recent client worked through the programme with me and described the process below. "I understood my thought p…lnkd.in/eJhSFXMi