Just as we teach children to observe physical hygiene for its benefits to our health, we need to teach them to cultivate emotional hygiene. They need to learn how to tackle their destructive emotions and achieve peace of mind.

Be sure to enter our latest prize draw to #WIN a Hotpoint TCFS83BGP Condenser Tumble Dryer! Simply follow us Hughes & RT 🍀🎁 Ends 16/12/20, Ts&Cs apply - hughes.co.uk/competition-te…

Make sure you've got your streaming pass for tomorrow's Buildbase FA Trophy tie v Torquay United FC, unfortunately due to Tier 3 restrictions this is the ONLY way to cheer on your Generals tomorrow. The stream will cost £8 and all the info can be found 👇👇👇 cheshamunited.co.uk/news/torquay-u…

In the last few days, we have again written as a club to our local MP Rt Hon Dame Cheryl Gillan MP to ask her to urge Department for Culture, Media and Sport & The FA to reconsider using grants rather than loans for the allocation of funding to Non League football at Steps 3 and below. #OneClubCheshamUnited #GrantsNotLoans

Be sure to enter our latest prize draw to #WIN a Pure DiscovR Smart Speaker! Simply follow us Hughes & RT 🍀🎁 Ends 13/01/21, Ts&Cs apply - hughes.co.uk/competition-te…

I am pleased to announce the launch of my latest book - Lunar Lore for Business, exploring the power of the moon in decision making and business activities. This books explores how the moon affects our everyday life, using data gathered over millennia - ow.ly/eTBm50D4JCy

grantapproval.co.uk are a bunch of morons. Bureaucratic monkeys who just tick boxes... #changethecrayons

#bbcfootball ESL - what happens if the players of the 12 clubs don’t want to wreck their international careers but are contractually force to play in this new league? Will UEFA/FIFA help release them from their contracts? Will they want lower wages?

SCAM WARNING. SMS messages claiming to be Post Office being sent. Don’t fall for them

Enter our prize draw to #WIN a Sony UK & Ireland Bravia Smart TV! This is a multi-platform prize draw and can be entered on Facebook, Twitter and Instagram as separate entries. Simply follow Hughes & RT to apply on Twitter🍀🎁 Ends 15/09/21, Ts&Cs apply - hughes.co.uk/competition-te…

Enter our latest prize draw to #WIN a Delonghi Coffee Machine! This is a multi-platform prize draw and can be entered on Facebook, Twitter and Instagram as separate entries. Follow Hughes & RT to apply on Twitter🍀🎁 Ends 29/09/21, Ts&Cs apply - hughes.co.uk/competition-te…

Dacorum Borough Council: Berkhamsted FC - #SaveBroadwater chng.it/v8zTvKz7 via Change.org UK

Check out my Speedtest by Ookla result! #Airband are utterly useless - 5 months of snail speed fibre!!! How fast is your internet? speedtest.net/result/1282007… #speedtest

Once again Customer Service failed. Useless drivers who can’t be bothered to deliver

1st Food festival of the season for #tntteas in #congleton

Pretty awful performance - monopolistic abuse for the last 12 months. speedtest.com/result/1334268… Airband

Check out my appalling Speedtest by Ookla result! Airband you should be ashamed of yourselves. 12 months of third-rate performance. If only I could move to a professional supplier! speedtest.net/result/1344464… #speedtest

Woeful from @airband yet again! Check out my Speedtest by Ookla result! Internet at geriatric hamster speed! speedtest.net/result/1364248… #speedtest

Check out my Speedtest by Ookla result! How fast is your internet? More rubbish from @ukairband speedtest.net/result/1372431… #speedtest

@DPDlocal failed yet again. Fictitious delivery recorded, but no parcel. A DELIVERY company that fails to DELIVER… every time!