Good luck fantastic Ons Jabeur in today's Wimbledon final. You are a great credit to yourself, your country, your continent and your sport. You got this!

Flitwick Town Council call for MP Nadine Dorries to step down. #Flitwick #Bedfordshire

Brilliant Lionesses. Great character and resilience today FIFA Women's World Cup against great Nigerian Supporters team. Fearless penalties Alex Greenwood @Chloe_Kelly98 Rachel Daly. You got this 🥳

Getting the message out for Mid Beds Labour and Alistair Strathern in Toddington today. A bit of support and some nice views. My it's warm!

Letters out in Cranfield today for Alistair Strathern and Mid Beds Labour. Only one sign and a glorious sky.

A final, rather wet one,in Flitwick for Alistair Strathern and Mid Beds Labour. Let's roll #MidBedfordshire

Fantastic performance tonight Clare Grogan and Altered Images at a great venue 229 Privilege to be there ❤️

Very sad to hear of planned cuts BBC Newsnight. It is one of the best reflective and analytical programmes in the UK newsmedia in an era of sensationalist rolling news. Thank you Nicholas Watt Kirsty Wark Victoria Derbyshire Sima Kotecha Faisal Islam Ben Chu for your excellence.

Generous piece in the Brighton Argus acclaiming Luton Town FC "starboy" Elijah Adebayo. Awesome performance Elijah. Privilege to have been there. #COYH theargus.co.uk/sport/24086254…

Lovely day in Ampthill, spent meeting Churches Together, door knocking residents and speaking to people at Market Square. #MidBeds #MaahwishMirza

Leafletting for Maahwish Mirza and Mid Beds Labour in Kempston Hardwick. Lovely afternoon. Hope it bodes well #MidBeds #MaahwishMirza

Final leafletting for Maahwish Mirza and Mid Beds Labour in Wixams. Lovely area beautiful day #MidBeds #Wixams #MaahwishMirza

Thanks Babs Michel and BBC Beds, Herts & Bucks for speaking to me on the show earlier about the 35th #BedfordshireGames for people with learning disabilities being held at Bedford Athletics Stadium on Tuesday 9th July.

Kept me busy in the voting queue RSPB #BirdsAtPollingStations

Thanks BBC Beds, Herts & Bucks and especially Holly Nichols for getting Ed and me on Andy Collins Breakfast Show to talk about today's #BedfordshireGames for people with learning disability