*This*...this is why I do it. I do it for this. Hearing that I played a small part in giving someone back their happiness, their joy, their ability to love. I do it for this. Thank you for allowing me to share in your victories. I'm honored.

If you're drinking more than you want to - you didn't fail. We call this a data point; an opportunity to learn from this experience and use it in the future. Nothing more!

While I am always honored when others credit me for "saving their lives." The truth is - I didn't do it. I merely provided the resources and each and every one of you saved your own life. As much as I love the credit - it is all yours!

Just one of so many beautiful stories from This Naked Life! Check it out at thisnakedmind.com/this-naked-lif…

Learn how quickly you can experience physical improvements and what you can do to feel better emotionally right away. Discover the secret to ditching the struggle and start feeling like yourself again! Listen in at pulse.ly/r4kho2lwpb

Just over 9 years ago I was asking my facebook friends for help in naming my very first book - the book we all know now as This Naked Mind! Oh, how times have changed! I could not possibly thank you all enough for your support & encouragement in the TNM community!

Compassion says we’re not going to look at what went wrong. We’re going to celebrate what went right. Positive reinforcements are crucial to the recovery process. Dive into self-compassion with us in The Alcohol Experiment at tnmind.co/tae_tw

Enrollment for the May 2024 PATH class is NOW OPEN! The PATH to the life you desire - no matter how many times you've tried before - join us in The PATH: 365 at pulse.ly/sslkivm6jd

If you're struggling to find how to accept and love yourself- join us in The PATH: 365 at pulse.ly/eqwlf8sfbw

Today Rebecca, shares her story of how alcohol went from a social lubricant to a creativity killer. Hear how she battled feelings of shame and rediscovered her artistic passion after putting down the drink. Listen in at pulse.ly/cxsq3itsta

Change your mindset, find freedom from alcohol, eliminate your desire to drink, and claim your happiness with us in The PATH: 365! Learn more at pulse.ly/ru6rsb9t83 - We kick off May 1st.

Take back control of your relationship with alcohol, challenge your beliefs about alcohol and yourself, reshape your drinking habits, and move forward with your life with total freedom. Learn more and save your seat for the Control Alcohol Challenge at tnmind.co/May2024Challen…

Change starts with that first step. Take yours and learn more our upcoming 5 day Challenge, the Control Alcohol Challenge at tnmind.co/May2024Challen…

Are you noticing that your routine may no longer be serving you? Change up your routine with us in the FREE Control Alcohol Challenge beginning May 20th at pulse.ly/jeng6ch73j

In this episode, Annie Grace dives deep into the science behind how alcohol impacts our brains and decision-making. She'll debunk the myth of the "true drunken self" and empower you to understand how alcohol truly affects you. Listen in at thisnakedmind.com/podcast/ep-696…

For more on managing emotions, join us in the FREE Control Alcohol Challenge at tnmind.co/May2024Challen…

Explore the root cause of your stress with us in the FREE Control Alcohol Challenge at tnmind.co/May2024Challen…

Take back control of your relationship with alcohol, challenge your beliefs about alcohol and yourself, reshape your drinking habits, and move forward with your life with total freedom in the Control Alcohol Challenge - join us at tnmind.co/June2024Challe…

I say this but ... I'm actually pretty confident that I'm funnier now! My jokes are wittier & so much more genuine now than they ever were when I was drinking!

When was the last time you took some time for YOU? Drop in the comments how you're taking time for yourself 👇