As well as it being Green Health Week it's also Mental Health Awareness Week right now >> The theme this year is Find Moments for Movement.. Why not take a walk & clear your head. Movement can be a powerful tool for managing mental health. #mentalhealthawarenessweek #movement

A huge thank you to everyone who organised events, hosted workshops, shared our posts, engaged with the Highland Charter for Nature & Health & wrote blogs & articles over the past 8 days. What a wonderful, sunny and Green Health Week full with opportunities to connect with Nature

The RSPB Nature of Scotland Awards 2024 are open for entries! visit rspb.org.uk/whats-happenin… to find out more :)

*Sharing some info about Ticks and Lyme disease in Scotland* What are ticks? Ticks are small, spider-like creatures which feed on the blood of birds and mammals, including humans... To find out more about ticks visit >> hpspubsrepo.blob.core.windows.net/.../1_tick-lyme...

Rushed off your feet? Getting outside can help you to feel more relaxed. Have a look at our directory page to discover green health activities near you. thinkhealththinknature.scot/directory/

theguardian.com/lifeandstyle/2…

For ideas and inspiration check out our website thinkhealththinknature.scot

Arts in Nature Creative Sessions with Gateway Homeless Trust thinkhealththinknature.scot/arts-in-nature…

Our August Newsletter is now out! If you have signed up but not received this - please check your spam - there have been some changes to admin.. mailchi.mp/817bff539771/a…

HAve you signed the charter? @highlandcharter instagram.com/p/C9UfEKzNPzq/…

A great event coming soon to Grantown on Spey

If you deliver nature-based activities in Sutherland or nearby this will be a great opportunity to share learning with others..

Check out our Annual Report 2023/24 to find out all the progress we've made in the last year... thinkhealththinknature.scot/wp-content/upl…

If you live in Sutherland you may be interested in joining our themed meeting of Sutherland Cares this #highlandclimatefestival month with guest speakers @HIClimateHub shorturl.at/FLkuO at 2pm on the 24th Sept

September '24 Think Health Think Nature Newsletter - mailchi.mp/cfb86cc429f8/a…

NHS Highland Sign the Highland Charter for Climate Nature and Health this #climateweek nhshighland.scot.nhs.uk/news/2024/09/n….

October '24 Think Health Think Nature Newsletter - mailchi.mp/b6cafbeead62/a…

The October Holidays have arrived for Highland Schools. Why not find new places to explore or activities to do by checking out our website thinkhealththinknature.com

Vitamin D is crucial for bone health and proper brain functioning. In Scotland, we get enough sunlight for our bodies to make vitamin D roughly half the year (April to September). In winter, take a daily supplement 10 micrograms

Read our Blog about avoiding slips trips and falls this winter thinkhealththinknature.scot/?p=5374&previe…