In recognition of her steadfast approach to politics, the UK will unite next Thursday by banging a saucepan for Jackie Weaver at 7pm. #HandforthParishCouncil

Andrew Neil writes in this week’s Sunday Express about what to expect from new TV channel GB News express.co.uk/comment/expres…

Apologies for retweeting absolute drivel from the Sunday Express - purely accidental. Why can’t you get rid of retweets btw?

Mental health doesn’t stop on a Friday and have a weekend off... I’m ready for a busy day seeing clients #counselling #mentalhealth #weekend

Happy valentines everyone. Don’t forget that to be able to love someone, you first have to be able to love yourself... #positivementalhealth #valentinesday2021

New website and a new mini podcast episode about the fears of returning to school available now. If you are making a brew have a look while the kettle boils... other hot and cold beverages are acceptable! thinkduncan.com

An amazing - and largely misunderstood man talking about mental health way before it was accepted... is it accepted today? Hmmm #mentalhealth #buzzaldrin facebook.com/10112061625497…

If you sent your children to school this morning breathe out! You will probably feel nervous and relieved today, so a mix of emotions - and that’s okay. Make sure you meet them with tons of praise this afternoon, then give yourself some positive regard too... #schoolsreopeninguk

We grow up being told the word selfish is bad. I say otherwise... it’s been a busy week; be selfish and take time out for you. Without selfishness you can’t be there for everyone else. #selfcare #positivementalhealth

What if I said being happy all week may not be achievable. It’s a great idea but things get in the way. Be realistic and react as best you can when faced with a curve ball. Setting unrealistic targets only leads to failure, so be kind to yourself when planning the week.

My - under five minute - health & well-being podcast has a new episode. Please take a look and tell people so I don’t feel I’m wasting my time! #podcastplug #podcast thinkduncan.podbean.com

Fresh out of Easter with a new mini podcast episode. It's under five minutes - give it a go :-) podbean.com/ew/pb-c2usc-ff… #podcast #Wellbeing #mentalhealth

Make it a day to remember...

Lost a few followers today... down to 666 - please like and follow, not every counsellor wants to burn in hell :-) #666 #MentalHealthAction #newcontacts #superstitious

#MentalHealthReminders It's OK to ask for help It's OK to take a break. It's OK to let go. It's OK to say NO #ItsOkToNotBeOkay

Latest podcast episode launched. If mental health and well being is of interest I have five minutes of me especially for you! #mentalhealth #podcast podbean.com/ew/pb-7bhek-10…

Lots of people online tonight commenting about Sunday night anxiety - it is very real. #mentalhealth #counselling

RIP Michael Collins. Enjoy your orbit. #MichaelCollins #carryingthefire #gemini10 #apollo11

❤️ this

A great insight into how children view the adult world. #children #SaturdayMorning