Lucky us: on top of the nice article from David Roche in Trail Runner about our paper (with Frederic Sabater Pastor) in Int'l Journal of Sports Physiology and Performance, it is a pleasure to read the opinion of Jason Koop trainright.com/impactful-trai… LIBM Université Jean Monnet Saint-Étienne ThibaultBesson Giorgio Varesco Jerome Koral

🚨We are proposing a webinar on Trail Running. What is the influence of slope? ⛰️🏃🏽‍♀️🏃🏽‍♂️ Registration : bit.ly/webinarUHDH Frederic Sabater Pastor Guillaume Millet More information here👇🏽👇🏽👇🏽

Book the dates in your agenda and stay tuned: we will announce the detailed program by the end of the week. #running #training #physiology #biomechanics

Here is the fantastic program of our free trail running webinar (Part 1 : uphill): @RodgerKram - Frederic Sabater Pastor - Nicola Giovanelli - Jason Koop + discussion👉📅June 23. Part 2 (different speakers) will be on downhill running (📅 July 7). Registration: bit.ly/webinarUHDH

Retrouver notre article sur la comparison trail-route dans le dernier numéro d'AEFA, revue de l'association des entraineurs français d'athlétisme FFAthlétisme #running Frederic Sabater Pastor ThibaultBesson berthet marilyne J rossi LIBM Université Jean Monnet Saint-Étienne ActiFS

🚨🚨 New paper in Footwear Science Running pattern changes after a 38-km trail running race: does shoe fatigue play a role? 🏃‍♂️🏃‍♀️📹📈 tandfonline.com/eprint/D4HVUZF… Thx a lot to co-authors ThibaultBesson Cédric Morio Guillaume Millet Giorgio Varesco Jaume Lloria Varella

Delighted with our latest in Medicine & Science in Sports & Exercise: journals.lww.com/acsm-msse/Abst… We found that exceeding the moderate-heavy intensity domain boundary (the gas exchange threshold) has negative implications for neuromuscular fatigability🧵 Frederic Sabater Pastor, José Mira, Juan Murias, Guillaume Millet

The video replay of the UPHILL webinar is available here: youtu.be/snBIp6vzkwk The DOWNHILL part will be July 7, stay tuned. @RodgerKram Nicola Giovanelli Jason Koop Frederic Sabater Pastor ThibaultBesson LIBM Université Jean Monnet Saint-Étienne #trailrunning #ultratrail #training #biomechanics

Our free webinar on downhill running is tomorrow! Registration link: bit.ly/webinarUHDH Webinar link: ujmstetienne.webex.com/meet/guillaume…

The video replay of the DOWNHILL webinar is available here: youtube.com/watch?v=LicWUP… @woutersinas David Roche Marlene Giandolini Arash Khassetarash Marcel Lemire Frederic Sabater Pastor ThibaultBesson LIBM Université Jean Monnet Saint-Étienne #trailrunning #ultratrail #technique #biomechanics #RBE #damage

Guillaume Millet (Guillaume Millet) hosted a pair of great free webinars on trail/hill running recently, with talks by leading researchers. Here are my five takeways from the first one, on the science of running uphill as quickly and efficiently as possible: outsideonline.com/health/trainin…

Compared to road running, trail running performance depends more on environmental factors (slope, terrain, weather, etc). At LIBM Université Jean Monnet Saint-Étienne we are comparing energy cost & biomechanics of running of trail vs road runners on various surfaces and at different slopes.

We are recruiting a PhD candidate to study sex differences and the influence of the menstrual cycle on cycling performance! An interdisciplinary project with collaborators from elite sport 🚴‍♀️🚴 Interested students please get in touch! eur02.safelinks.protection.outlook.com/?url=https%3A%…

Ever wondered about what makes elite road and trail runners different? We did, so we ran a study with ThibaultBesson, berthet marilyne and supervised by Guillaume Millet and J rossi in collaboration from the FFAthlétisme. You can find it here journals.lww.com/nsca-jscr/Abst… 🧵1/7

Latest Article: Elite vs. Experienced Male and Female Trail Runners: Comparing Running Economy, Biomechanics, Strength, and Power journals.lww.com/nsca-jscr/Abst… NSCA

Thank you YLMSportScience for this nice infographics. ActiFS Frederic Sabater Pastor ThibaultBesson J rossi @PE_Dandrieux Djahid Kennouche Giorgio Varesco Marilyne Berthet LIBM Université Jean Monnet Saint-Étienne

Super projet, supers encadrants, et deux super structures! 👇🏼👇🏼👇🏼

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