It's that time... Join us for the #officiallaunch of The Wrestling Room! Learn to wrestle anytime, anywhere with UFC Veteran and NCAA Champion Mark Munoz! As a thank you, we are offering 50% off the first 50 members! Enter in code TWR50 at checkout. #wrestling #mma #bjj

"I am excited to share with you guys the Wrestling knowledge I have acquired over the last 25 years. The Wrestling Room will be a great resource for all competitors looking to increase their technical knowledge and skill level." -Head Coach Mark Muñoz

Each week a new series of instructional videos are added to The Wrestling Room that will cover different techniques for Wrestling, Wrestling for MMA, and Wrestling for BJJ. Step into #thewrestlingroom and start training today!

If you want something you've never had, then you've got to do something you've never done. #thewrestlingroom

So, you want to wrestle in college? But, how do you get on a coach’s radar? What do you need to have ready? The recruiting process can be crazy, exciting, & nerve-racking all at the same time. Here are five items to prep before contacting a college coach. bit.ly/2y9ehoB

Desire-Direction-Diligence-Discipline-Dedication. Passing it on to the next generation. #thewrestlingroom

Good head position is essential to setting up your offense and defending your opponents attacks. #wrestling #wrestlingforjiujitsu #wrestlingformma #training #thewrestlingroom

60-Sec Tip: Combine your striking to takedown, ground and pound, and submission techniques together to get your finish. #thewrestlingroom #wrestlingformma #groundandpound #submission #mma… instagram.com/p/BkV4zEclgn-/…

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#TheWrestlingRoom is now fully live. Learn about our 3-tier package—bit.ly/2apzauo

Stay Focused. Stay Strong. Join The Wrestling Room. #WhyIWrestle

Learn wrestling specific for MMA. Videos offered for both beginners and advanced athletes. #thewrestlingroom #mma

Our technique videos can be streamed to any device, anytime, anywhere! bit.ly/2bSk9au

Gain access to elite level wrestling coaching available anywhere #thewrestlingroom bit.ly/2c98z70

If you want something you've never had, then you've got to do something you've never done. #thewrestlingroom

The Wrestling Room gives you access to high quality wrestling technique videos. Click the link for more info!

Filming a new series focused on neutral takedowns. Look for this one coming soon! #wrestling #thewrestlingroom

Whatever your going through- don't quit. It's all worth it when you reach your goal. #motivation #thewrestlingroom