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Eggplant Parm - Battered and deep fried eggplant, on a local wheat roll with, garlic aioli, tomato, onion, marinara, began Swiss cheese, and vegan Parmesan. Comes with pepperoncinis and spicy pickles veggies if you… instagram.com/p/B6_Fqy5F7LG/…

Orange Pomegranate tofu and potatoes, spicy Lentils, local carrot Hummus, vile yogurt salad, an Pita. Sides of the day are local Carrot Hummus and peso potato salad. Our soup is spicy Curried lentils. instagram.com/p/B7ERHQPlaZ3/…

We've got a Spicy Peanut Tofu Bowl for today's special! Rice noodles with red cabbage and carrot, crispy tofu with peanut sauce and green onion! Our sides are Japanese Sesame Cucumber Salad, Carrot Hummus with… instagram.com/p/B7JahPiFAFX/…

We've got a Green Thumb Grilled Cheez Plate! Local greens with caramelized onions, cashew cheese and herbivorous swiss on sourdough, served with a side salad of local greens with roasted beets, apple, tofu feta,… instagram.com/p/B7L_38olLWx/…

We've got a Smothered Breakfast Burrito for today's special! Sweet potato hash, seitan chorizo, yuba scramble, and molasses greens in a whole wheat wrap and topped with lime-pickled onions, roasted salsa and sour… instagram.com/p/B7OjuLUFWx_/…

We've got a Curry Chickpea Tofu Wrap for today's special! Curry Chickpea salad, grilled Tofu, carrot-ginger slaw, sunflower sprouts and seeds and turmeric aioli! Try it with some Thai Coconut Soup (Tom Kha)! #vegan… instagram.com/p/B7tdmdxFsuo/…

Today's special are Verde Tostadas, topped with black beans, vegan queso, grilled poblanos and onions, chorizo seitan, green sauce and sour cream! Our side of the day is a Grilled Radicchio Salad, topped with beet… instagram.com/p/B7wCtbeF54_/…

We've got a Brunch Stuffed Portabella for today's special! Grilled portabella cap topped with cheezy tofu scramble, garlicky arugula, beet bacon bits and sour cream! Try it with a side of Grilled Radicchio Salad… instagram.com/p/B7ynJMLlY27/…

Double Chipotle-Chickpea Bacon Cheeseburger! Comes on a local wheat roll, with chipotle Chickpea "burger" patties, local greens, tomato, house made sweet pickles, red onion, seitan bacon, vegan Cheddar, and special… instagram.com/p/B71KxSAFGRc/…

🌱Thursday’s Special🌱 “Smokey Artichoke 3 Cheese Enchiladas” - 3 Enchiladas served over a bed of spinach and corn chips, filled with smokey veggies & quinoa. Topped w/ vegan cheddar, swiss and queso, enchilada sauce, tomatoes, onions and sour cream! Comes with a side!

🌱Friday’s Special🌱 “Sasquatch Burger” -black bean patty, grilled sweet potato rounds, local kale, hummus, sprouts, apple relish & comes with a side! (SF, NF) Side of the Day: Local raw kale, toasted rye bread, pumpkin seeds, roasted beets, coco-yogurt dressing! (SF, NF)

🌱Monday’s Special🌱 “Hippie Club Sandwich” - on wheat with local sprouts, shredded carrots, cucumber, tomato, onion, roasted beet hummus, seitan bacon, avocado & mayo! Served with a side of ranch and chips and also come with a side of your choice! Side: Roasted beet hummus

🌱Wednesday’s Special🌱 “Hump Day Hotdog” - seitan, chickpea and mushroom dog, topped with tempeh, chili cheeze and mustard, diced onion and house relish on the side. Served on a hoagie with a side of mediterranean potato and artichoke salad. Make it spicy - add jalapeño!

🌱Thursday’s Special🌱 *today is charity day* “Fattoush” - a middle eastern salad with local greens, pita, cucumber, tomatoes, onion, mint, parsley and three Lebanese wheatballs. Tossed in a house-made pomegranate molasses vinaigrette. Soup: Cincinnati Chili w/ cheddar

🌱Friday’s Special🌱 “Nashville Hot Tempeh Sandwich” *snow day means hot tempeh* - hot seasoned theory, greens, southern coleslaw, ranch, pickles & a side! *GF as a salad* Side #1: Roasted Beet Hummus Side #2: Potato Artichoke Salad Soup of the day: Beet Chili w/ Sour Cream *GF*

We've got a Mushroom Soba Bowl for today's special! Local shiitake and oyster mushrooms, buckwheat soba noodles with local greens, spicy miso broth and pickled turnips! Our side of the day is a Grilled Radicchio… instagram.com/p/B8UFVFgF3yk/…

🌱Sunday’s Special🌱 “The McBrunchwich” - seitan-black bean sausage patty, vegan cheddar, tofu scramble, collard greens & maple mayo on a grilled & pressed bun. Comes with a side! Side: Grilled Radicchio Salad (GF) by Ryan Toll

🌱Wednesday’s Special🌱 “South Pacific Pretzel Grinder” - Crispy tofu with chili-lime sauce, pickled local turnips and onions, lime slaw, carrots and mayo on a pretzel bun! Served with our “side of the day” which is a rice-noodle salad!

Monday’s Special 🌱Monfongo Ball Plate (Plantains & Chorizo) - Topped with corelli sauce, served with spiced black beans & rice, pickled veggies and a salad of local greens w/ sour cream! (choice of corn or flour tortillas) Side of the day: Spiced Black Beans w/ Rice (GF, NF, SF)

🐄Wednesday’s Special🐄 🌱Wild Cordon Bleu🌱 Served on a pretzel roll w/ aioli, local greens, special tofu, seitan bacon, grilled onions & mushrooms, sweet pickle, tomato, pine nut queso, a side of coleslaw and a side of your choice!