POV: Unboxing your HAUS high school partnership shirt. Based on that reaction, this year’s shirt lives up to the hype! Thanks White Bear Lake for bringing the energy. We’ll be spotlighting all our partners rocking their new fit tomorrow.

Don’t miss your chance to be a part of our team this year! Training HAUS has extended the application deadline for the 2024-25 Sports Science Internship to September 23rd. To learn more and apply, visit TrainingHAUS.com/internships

Look good. Feel good. Play great. Our new high school partnership shirts are making waves! Shout out to our partners for trusting us to elevate their athletes. Our logo is on the back of the shirt for a reason. We’ve got yours covered.

The Minnesota State Fair is known for featuring foods on a stick. To celebrate this yearly tradition, our HAUS Fuel Station was stocked up with Energy-on-a-Stick! Learn more about these fair-inspired snacks: bit.ly/4dKVCyK

Every athlete deserves a treat! Inspired by the State Fair, our Sports Dietitians created these delicious Mini Donut Energy Bites that are the perfect pre or post workout snack.

The HAUS is closed for Labor Day. Take this time to recover and recharge. We’ll see you bright and early tomorrow.

A record-setting performance and a moment we'll never forget! Congratulations to #HAUSBuilt athlete Mallory Weggemann for winning her fourth Paralympic gold medal over the weekend. Your commitment and determination are unmatched, and it's an honor to support you.

Join us in welcoming Sports Dietitian Madison Musich to the HAUS. Madison is a North Dakota native who is passionate about helping individuals meet their nutrition goals. She'll be working at both Training HAUS - Eagan and St. Thomas Athletics.

Congrats to the most recent recipient of the HAUS Built Nomination! Basketball star, Helen Staley, has trained, recovered, and excelled throughout the past six years at the HAUS. We are rooting her on as she heads off to college. Read Helen’s story: bit.ly/4e7PCj8

As summer fades, it's time to fuel up for fall and crush the school year. From epic breakfast hacks to brain-boosting snacks, Sports Dietitian Angela Tullbane has five nutrition tips to keep your game strong and your mind sharp: traininghaus.com/news/5-tips-fo…

Wrapping up the Paris Paralympic Games with a splash! Congrats to #HAUSBuilt athlete Mallory Weggemann for snagging silver in the 50 fly. You're an inspiration to us all, and we're proud to help you prepare for greatness. A career total of seven medals is simply spectacular.

Friday night lights at its finest! A rivalry over 100 years strong comes to life next door at Twin Cities Orthopedics Stadium on Friday. Good luck to our partner high schools Saint Thomas Academy and Cretin-Derham Hall as they battle for bragging rights.

Precision in motion. Coach Kirk Olson is helping these hockey players sharpen their reaction times with visual cues, forward and backward movements and tight turns. This is crucial for making game-changing plays.

From dance to lacrosse, Bella has been a resilient HAUS athlete, adding in some funny dance moves along the way. We're cheering her on as she heads to college and can’t wait to see her back at the HAUS in December. Read Bella’s story here: instagram.com/p/C_3ZCyepu0z/

Rebuilding with every rep! This soccer player has been working on building his hamstring strength with Sports Physical Therapist Quinn Garner to get back on the field after a knee injury.

GOAL! Congrats to Team Training HAUS for picking up their first win of the season.

It's all about the grind! Great performance by Alex and Team Training HAUS.

Walter Cup in the HAUS! Minnesota Frost stars, Liz Schepers and Lauren Bench, celebrated their historic win by bringing the inaugural trophy to the place where they prepared for greatness.

We’re throwing it back to earlier this week when the HAUS made a special appearance at the SCHEELS Youth Sports Night! Coaches Bill and Kayla had a blast seeing young athletes and Goldy the Gopher (official) put their skills to the text at our vertical jump activation.

Salvo soccer stars! Coaches Logan and Erica are helping this Salvo Soccer Club Girls Academy team focus on their jumping patterns and controlling eccentric forces through precise landing mechanics. These skills will enhance their performance while building strength and resilience.