It’s #NationalVolunteerWeek! 🧡 To our incredible volunteers—thank you. 💙 Your dedication has played a vital role in improving access to better care, and accelerating treatments and research at The Royal. We are truly grateful to work alongside you. 🙌💛

For years, Julia searched for the right treatment that worked best for her. She found her way to The Royal, where she was introduced to Cognitive Behavioural Therapy (CBT). 🧠 Learn Julia’s story ⤵️: bit.ly/4lSpFbV #MentalHealthWeek #UnmaskingMentalHealth Royal Ottawa Foundation

Cory’s life changed thanks to innovative PTSD treatment and The Royal.💛 Stellate Ganglion Block (SGB) gave him the freedom to live again—proof that research doesn’t just change lives, it saves them. theroyal.ca/news/research-… #MentalHealthWeek #UnmaskingMentalHealth Royal Ottawa Foundation

✨ Hope When Nothing Else Worked ✨ For 15 years, Michelle lived with depression. Medications, therapy—nothing seemed to last. She felt like she was out of options. She then came to The Royal & started to feel something she hadn't in so long: joy. 🔗👉 bit.ly/42OsLX6

Mental health is just as important as physical health, yet access to care still lags. At The Royal, we’re working to close that gap.💙 Learn more by taking our quiz. Thanks to an anonymous donor, each completed one unlocks a $5 donation. 🔗 theroyal.ca/quiz Royal Ottawa Foundation

💛 Life in Full Colour Again 💛 For years, depression dimmed Michelle’s world—making it hard to enjoy life’s little moments. Thanks to The Royal and donor-supported rTMS, she’s finding joy again in quiet moments and the people she loves. Meet Michelle 👉 bit.ly/4jSUSdS

Since coming to The Royal and discovering rTMS, Michelle now looks forward to what the future holds, something that felt impossible just a short time ago. After years of feeling stuck, she is back to living life on her own terms. Meet Michelle. 🔗👉buff.ly/BWiRuAG

There’s only one week left to register for the 2025 Shoppers Drug Mart Run for Women! Don’t miss your chance to support better access and care for women with mental illness in our community! Register today! 👉 runforwomen.ca

🎟️ Don't miss out on your chance to win up to $5,000! There's still time to enter The Royal Open Ball Drop Raffle! Proceeds support innovative research and specialized care at The Royal. Last day to enter: June 1st @ 11:59 p.m. Buy your tickets today! 👉🔗 buff.ly/e5H5NZO

A heartfelt thank you to Ziebarth Electrical Contractors Ltd. for their generous and ongoing support of specialized care and innovative research at The Royal. Your commitment is making a real difference—helping more people reclaim their lives from mental illness and addiction.

📣 Sponsor Shout-out: Le Cap Resort We’re proud to recognize Le Cap Resort as our Green Jacket Sponsor at this year's Royal Open presented by ZEC. Your continued participation means so much—not just to this event, but to our entire community. Thank you for your support. 💙

Thank you to our Eagle sponsors for their continued support in improving care and research at The Royal 💛⛳🏌️#RoyalOpen2025

Can't wait to see you tomorrow 💙👟 #ShoppersDrugMart #RunforWomen2025 *Registration will remain open until tomorrow (June 1st) at 9 a.m.! Register today 🔗 runforwomen.ca

🎉 A huge thank you to our incredible Birdie Sponsors for supporting better mental health care and groundbreaking research at The Royal. 💙 Your generosity is helping drive innovation, improve treatment, and reclaim more lives from mental illness and addiction. #RoyalOpen

To everyone who took part in yesterday’s Royal Open Golf Tournament: THANK YOU. 💛⛳🏌️ You didn’t just show up—you changed lives. Because of your generosity, more people in our community living with mental illness and addiction will get the care they need to reclaim their lives.

🗨️ “I run because it helps me survive the hard days. And now, I run so others can get the help they need.” –Tracy Since 2017, Tracy has raised $70K for mental health care and research at The Royal—turning his journey with anxiety into action and impact. 🔗 buff.ly/WaQ1G1a

Tracy started fundraising for The Royal in 2017—turning his love of running into a way to support improved care and research for those with mental illness. 💛 You don’t need to be an expert to make an impact—just someone who cares. Get started today👉🔗 bit.ly/4mXLOGs

Our fireside chat is going to get musical 🎻 Join Dr. Kaminsky for a special Fireside Chat and an electrifying violin solo at both Ottawa Blues for Youth events! 🗓️Saturday, Sept 20 The Gladstone Theatre 6PM 🗓️Sunday, Sept 21 Irene's Pub 2PM 🎟️ Tickets: ottawabluesforyouth.com

Making your fall plans?🎶 Don’t miss our Annual All-Star Fundraiser! Join us for a night of live blues Sept 20 at The Gladstone Theatre- then keep the vibe going at the Irene's Pub After-Party Sept 21! All proceeds go toward youth mental health support: ottawabluesforyouth.com

Take a look behind the curtain at last year's Ottawa Blues For Youth fundraiser 🎵 Join us at The Gladstone Theatre for live music, an exciting silent auction, prizes, and giveaways, all in support of youth suicide prevention through The Royal. Tickets: ottawabluesforyouth.com